Gnc cookie dough layered lean high-protein snack bar, Cookie dough

USDA name: Cookie dough layered lean high-protein snack bar, Cookie dough

Brandedby General Nutrition Centers, Inc

190 calories in 1 serving (44 g). Per 100 g, protein: 36.4 g, carbohydrates: 31.8 g, fat: 20.4 g.

Serving
1
= 44 g
190KCAL

Gnc cookie dough layered lean high-protein snack bar, Cookie dough, 1 serving (44 g)

190 calories

Protein
16 g
Carbs
14 g
Fat
9 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (44 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.0 mg6%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.0 mg
    • Calcium5% 59.8 mg
    • Potassium2% 90.2 mg

    Ingredients

    Soy protein isolate, Whey protein concentrate, Vegetable glycerin, Palm kernel oil, Gelatin (bovine), Whey protein isolate, Sugar, Sorbital, Palm oil, Maltitol, Chocolate chips (maltitol, Chocolate liquor [processed with alkali], Cocoa butter, Sorbitan tristearate, Soy lecithin, Vanilla), Water, Cocoa (processed with alkali) and less than 2%: acetylated monoglycerides, Almonds, Baking soda, Beta carotene (color), Brown sugar (sugar, Molasses), Corn syrup, Maltodextrin, Mono & diglycerides, Natural flavors, Paprika (color), Peanut, Potassium sorbate (preservative), Propylene glycol mono esters, Salt, Silicon dioxide, Sodium caseinate, Soy lecithin, Soybean oil, Sucralose, Sunflower lecithin, Sunflower oil, Tocopherols (preservative), Vitamin a palmitate, Whey.

    Brand
    Gnc
    Made by
    General Nutrition Centers, Inc
    Barcode (GTIN/UPC)
    048107239954
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-07-13

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 27 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 8 of 7,962 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 40 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 22 of 7,976 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 14 of 7,986 other records.

      leastmost

    • Potassium

      Lower than 75%

      Same value as 3 of 5,526 other records.

      leastmost

    Questions

    How many calories are in gnc cookie dough layered lean high-protein snack bar, cookie dough?
    1 serving (44 g): 190 calories; protein: 16 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in gnc cookie dough layered lean high-protein snack bar, cookie dough?
    36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in gnc cookie dough layered lean high-protein snack bar, cookie dough?
    29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy432 kcal
    Protein36.4 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference31.8 g
    Fiber, total dietary2.3 g
    Total Sugars6.8 g
    Sugars, added6.8 g
    Calcium, Ca136 mg
    Iron, Fe2.3 mg
    Potassium, K205 mg
    Sodium, Na409 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.6 g
    Fatty acids, total monounsaturated2.3 g
    Fatty acids, total polyunsaturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630181, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.