Gnc cookie dough layered lean high-protein snack bar, Cookie dough

USDA name: Cookie dough layered lean high-protein snack bar, Cookie dough

Brandedby General Nutrition Centers, Inc

190 calories in 1 serving (44 g). Per 100 g, protein: 36.4 g, carbohydrates: 31.8 g, fat: 20.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 97%, and less carbohydrates than 93%.

Compare with another food →

Serving
1
= 44 g
190KCAL
Where the calories come from

Gnc cookie dough layered lean high-protein snack bar, Cookie dough, 1 serving (44 g)

190 calories

  • Protein16 g32% of calories
  • Carbs14 g28% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 serving (44 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.0 mg6%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 048107239954 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Calcium5% 59.8 mg
  • Potassium2% 90.2 mg

Ingredients

Soy protein isolate, Whey protein concentrate, Vegetable glycerin, Palm kernel oil, Gelatin (bovine), Whey protein isolate, Sugar, Sorbital, Palm oil, Maltitol, Chocolate chips (maltitol, Chocolate liquor [processed with alkali], Cocoa butter, Sorbitan tristearate, Soy lecithin, Vanilla), Water, Cocoa (processed with alkali) and less than 2%: acetylated monoglycerides, Almonds, Baking soda, Beta carotene (color), Brown sugar (sugar, Molasses), Corn syrup, Maltodextrin, Mono & diglycerides, Natural flavors, Paprika (color), Peanut, Potassium sorbate (preservative), Propylene glycol mono esters, Salt, Silicon dioxide, Sodium caseinate, Soy lecithin, Soybean oil, Sucralose, Sunflower lecithin, Sunflower oil, Tocopherols (preservative), Vitamin a palmitate, Whey.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Barcode (GTIN/UPC)
048107239954
Category
Snack, Energy & Granola Bars
Label updated
2023-07-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 27 of 7,955 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 8 of 7,937 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 40 of 7,895 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 14 of 7,960 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 22 of 7,952 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 3 of 5,512 other records.

    leastmost

Questions

How many calories are in gnc cookie dough layered lean high-protein snack bar, cookie dough?
1 serving (44 g): 190 calories; protein: 16 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in gnc cookie dough layered lean high-protein snack bar, cookie dough?
36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in gnc cookie dough layered lean high-protein snack bar, cookie dough?
29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy432 kcal
Protein36.4 g
Total lipid (fat)20.4 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.3 g
Total Sugars6.8 g
Sugars, added6.8 g
Calcium, Ca136 mg
Iron, Fe2.3 mg
Potassium, K205 mg
Sodium, Na409 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.6 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated4.5 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630181, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.