Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, Whipped chocolate mousse, Whipped chocolate mousse

USDA name: Protein 16 g, Calories 190 high-protein layered lean snack bars, Whipped chocolate mousse, Whipped chocolate mousse

Brandedby General Nutrition Centers, Inc

190 calories in 1 serving (44 g). Per 100 g, protein: 36.4 g, carbohydrates: 31.8 g, fat: 22.7 g.

Serving
1
= 44 g
190KCAL

Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, Whipped chocolate mousse, Whipped chocolate mousse, 1 serving (44 g)

190 calories

Protein
16 g
Carbs
14 g
Fat
10 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (44 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 300 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 16 g
Calcium 50.2 mg4%
Iron 1.0 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.0 mg
  • Calcium4% 50.2 mg
  • Potassium1% 40 mg

Ingredients

Whey protein concentrate, Vegetable oils (palm, Palm kernel, Soybean), Soy protein isolate, Whey protein isolate, Vegetable glycerin, Sugar, Bovine collagen hydrolysate, Maltitol, Sorbitol, Cocoa (processed with alkali), Corn syrup, Water, Sunflower oil, Natural flavors, Salt, Tapioca starch, Sunflower lecithin, Maltodextrin, Propylene glycol mono esters, Sodium caseinate, Potassium sorbate (preservative), Baking soda, Soy lecithin, Mono and diglycerides, Acetylated monoglycerides, Whey, Beta-carotene (color), Vitamin a palmitate, Sucralose, Tocopherols (preservative), Silicon dioxide, Almond, Peanut.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Barcode (GTIN/UPC)
048107196257
Category
Snack, Energy & Granola Bars
Label updated
2023-02-07

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 7,986 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 27 of 7,981 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 8 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 2 of 5,526 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 40 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 5 of 7,976 other records.

    leastmost

Questions

How many calories are in gnc protein 16 g, calories 190 high-protein layered lean snack bars, whipped chocolate mousse, whipped chocolate mousse?
1 serving (44 g): 190 calories; protein: 16 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in gnc protein 16 g, calories 190 high-protein layered lean snack bars, whipped chocolate mousse, whipped chocolate mousse?
36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in gnc protein 16 g, calories 190 high-protein layered lean snack bars, whipped chocolate mousse, whipped chocolate mousse?
29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy432 kcal
Protein36.4 g
Total lipid (fat)22.7 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.3 g
Total Sugars11.4 g
Sugars, added9.1 g
Calcium, Ca114 mg
Iron, Fe2.3 mg
Potassium, K91 mg
Sodium, Na682 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15.9 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501464, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.