Gnc protein 16g layered lean bar, Girl scout thin mints, Girl scout thin mints

USDA name: Protein 16g layered lean bar, Girl scout thin mints, Girl scout thin mints

Brandedby General Nutrition Centers, Inc

190 calories in 1 serving (44 g). Per 100 g, protein: 36.4 g, carbohydrates: 31.8 g, fat: 22.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 97%, and more sodium than 95%.

Compare with another food →

Serving
1
= 44 g
190KCAL
Where the calories come from

Gnc protein 16g layered lean bar, Girl scout thin mints, Girl scout thin mints, 1 serving (44 g)

190 calories

  • Protein16 g30% of calories
  • Carbs14 g27% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size1 serving (44 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 230 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 50.2 mg4%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 048107214876 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg
  • Calcium4% 50.2 mg
  • Potassium2% 110 mg

Ingredients

Whey protein concentrate, Whey protein isolate, Soy protein isolate, Palm oil, Palm kernel oil, Glycerin, Sugar, Bovine collagen hydrolysate, Maltitol, Sorbitol, Cocoa (processed with alkali), Corn syrup, Water and less than 2%: acetylated monoglycerides, Almond, Baking soda, Beta carotene (color), Maltodextrin, Mono & diglycerides, Natural flavors, Peanut, Peppermint oil, Potaussium sorbate (preservative), Propylene glycol mono esters, Salt, Silicon dioxide, Sodium caseinate, Soy lecithin, Soybean oil, Sucralose, Sunflower lecithin, Sunflower oil, Tapioca starch, Titanium dioxide (color), Tocopherols (antioxidant), Vanilla powder, Vitamin a palmitate, Whey.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Barcode (GTIN/UPC)
048107214876
Category
Snack, Energy & Granola Bars
Label updated
2023-07-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 27 of 7,955 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 4 of 7,960 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 8 of 7,937 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 40 of 7,895 other records.

    leastmost
  • Sugars

    Lower than 79%

    Same value as 5 of 7,952 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 16 of 7,962 other records.

    leastmost

Questions

How many calories are in gnc protein 16g layered lean bar, girl scout thin mints, girl scout thin mints?
1 serving (44 g): 190 calories; protein: 16 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in gnc protein 16g layered lean bar, girl scout thin mints, girl scout thin mints?
36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in gnc protein 16g layered lean bar, girl scout thin mints, girl scout thin mints?
29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy432 kcal
Protein36.4 g
Total lipid (fat)22.7 g
Carbohydrate, by difference31.8 g
Fiber, total dietary2.3 g
Total Sugars11.4 g
Sugars, added9.1 g
Calcium, Ca114 mg
Iron, Fe2.3 mg
Potassium, K250 mg
Sodium, Na523 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15.9 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622168, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.