Gnc protein 16 g, Calories 190, Gluten free lean bar powder, Girl scout toast-yay cinnamon french toast, Girl scout toast-yay cinnamon french toast

USDA name: Protein 16 g, Calories 190, Gluten free lean bar powder, Girl scout toast-yay cinnamon french toast, Girl scout toast-yay cinnamon french toast

Brandedby General Nutrition Centers, Inc

190 calories in 1 g (44 g). Per 100 g, protein: 36.4 g, carbohydrates: 6.8 g, fat: 20.4 g.

Serving
1
= 44 g
190KCAL

Gnc protein 16 g, Calories 190, Gluten free lean bar powder, Girl scout toast-yay cinnamon french toast, Girl scout toast-yay cinnamon french toast, 1 g (44 g)

190 calories

Protein
16 g
Carbs
3 g
Fat
9 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1 g (44 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 150 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 16 g
Calcium 70 mg5%
Iron 1.0 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Calcium5% 70 mg
  • Potassium1% 70 mg

Ingredients

Soy protein isolate, Whey protein concentrate, Malttol syrup, Whey protein isolate, Vegetable glycerin, Gelatin (bovine), Palm kernel oil, Palm oil, Sorbitol, Margarine (palm oil, Water, Soybean oil, Salt, Whey, Mono and diglycerides, Soybean lecithin, Natural butter flavor, Beta carotene (color), Vitamin a palmitate added), Water and less than 2%: acetylated monoglycerides, Almond, Baking soda, Caramel (color), Cinnamon (cinnamomum burmar ni) bark powder, Corn syrup, Maltodextrin, Mono and diglycerides, Natural flavors, Nonfat milk powder, Peanut, Potassium sorbate (preservative), Propylene glycol mono esters, Salt, Silicon dioxide, Sodium caseinate, Soy lecithin, Sucralose, Sugar, Sunflower lecithin, Sunflower oil, Titanium dioxide (color), Tocopherols, Vanilla powder, Whole milk powder.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Label serving
1 g
Barcode (GTIN/UPC)
048107155193
Category
Snack, Energy & Granola Bars
Label updated
2023-02-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 7,962 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 27 of 7,981 other records.

    leastmost

  • Fiber

    Lower than 96%

    Same value as 323 of 7,921 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 22 of 7,976 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 6 of 5,526 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 5 of 7,986 other records.

    leastmost

Questions

How many calories are in gnc protein 16 g, calories 190, gluten free lean bar powder, girl scout toast-yay cinnamon french toast, girl scout toast-yay cinnamon french toast?
1 g (44 g): 190 calories; protein: 16 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in gnc protein 16 g, calories 190, gluten free lean bar powder, girl scout toast-yay cinnamon french toast, girl scout toast-yay cinnamon french toast?
36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in gnc protein 16 g, calories 190, gluten free lean bar powder, girl scout toast-yay cinnamon french toast, girl scout toast-yay cinnamon french toast?
6.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy432 kcal
Protein36.4 g
Total lipid (fat)20.4 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0 g
Total Sugars6.8 g
Calcium, Ca159 mg
Iron, Fe2.3 mg
Potassium, K159 mg
Sodium, Na341 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.6 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501459, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.