Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, S'mores, S'mores

USDA name: Protein 16 g, Calories 190 high-protein layered lean snack bars, S'mores, S'mores

Brandedby General Nutrition Centers, Inc

190 calories in 1 serving (44 g). Per 100 g, protein: 36.4 g, carbohydrates: 29.6 g, fat: 20.4 g.

Serving
1
= 44 g
190KCAL

Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, S'mores, S'mores, 1 serving (44 g)

190 calories

Protein
16 g
Carbs
13 g
Fat
9 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (44 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 160 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2 mg11%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium7% 160 mg
    • Calcium5% 70 mg
    • Potassium2% 80.1 mg

    Ingredients

    Soy protein isolate, Whey protein concentrate, Palm kernel oil, Vegetable glycerin, Whey protein isolate, Palm oil, Gelatin (bovine), Maltitol, Sorbitol, Sugar, Water, Natural flavor, Corn syrup, Cocoa (processed with alkali) and less than 2%: acetylated monoglycerides, Almond, Baking soda, Beta carotene (color), Cinnamon (cinnamomum burmannii) bark powder, Maltodextrin, Mono & diglycerides, Peanut, Potassium sorbate (preservative), Propylene glycol mono esters, Salt, Silicon dioxide, Sodium caseinate, Soy lecithin, Soybean oil, Sucralose, Sunflower lecithin, Sunflower oil, Titanium dioxide (artificial color), Tocopherols (preservative), Vanilla powder, Vitamin a palmitate, Whey.

    Brand
    Gnc
    Made by
    General Nutrition Centers, Inc
    Barcode (GTIN/UPC)
    048107239206
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-26

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 27 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 5 of 7,962 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 40 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 22 of 7,976 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 19 of 7,797 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 10 of 5,526 other records.

      leastmost

    Questions

    How many calories are in gnc protein 16 g, calories 190 high-protein layered lean snack bars, s'mores, s'mores?
    1 serving (44 g): 190 calories; protein: 16 g, carbohydrates: 13 g, fat: 9 g.
    How much protein is in gnc protein 16 g, calories 190 high-protein layered lean snack bars, s'mores, s'mores?
    36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in gnc protein 16 g, calories 190 high-protein layered lean snack bars, s'mores, s'mores?
    27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy432 kcal
    Protein36.4 g
    Total lipid (fat)20.4 g
    Carbohydrate, by difference29.6 g
    Fiber, total dietary2.3 g
    Total Sugars6.8 g
    Sugars, added4.5 g
    Calcium, Ca159 mg
    Iron, Fe4.5 mg
    Potassium, K182 mg
    Sodium, Na364 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.6 g
    Fatty acids, total monounsaturated4.5 g
    Fatty acids, total polyunsaturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577601, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.