Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, S'mores, S'mores

USDA name: Protein 16 g, Calories 190 high-protein layered lean snack bars, S'mores, S'mores

Brandedby General Nutrition Centers, Inc

190 calories in 1 serving (44 g). Per 100 g, protein: 36.4 g, carbohydrates: 29.6 g, fat: 20.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 97%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 44 g
190KCAL
Where the calories come from

Gnc protein 16 g, Calories 190 high-protein layered lean snack bars, S'mores, S'mores, 1 serving (44 g)

190 calories

  • Protein16 g32% of calories
  • Carbs13 g26% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat9 g41% of calories

Nutrition Facts

Serving size1 serving (44 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 160 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 70 mg5%
Iron 2 mg11%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium7% 160 mg
  • Calcium5% 70 mg
  • Potassium2% 80.1 mg

Ingredients

Soy protein isolate, Whey protein concentrate, Palm kernel oil, Vegetable glycerin, Whey protein isolate, Palm oil, Gelatin (bovine), Maltitol, Sorbitol, Sugar, Water, Natural flavor, Corn syrup, Cocoa (processed with alkali) and less than 2%: acetylated monoglycerides, Almond, Baking soda, Beta carotene (color), Cinnamon (cinnamomum burmannii) bark powder, Maltodextrin, Mono & diglycerides, Peanut, Potassium sorbate (preservative), Propylene glycol mono esters, Salt, Silicon dioxide, Sodium caseinate, Soy lecithin, Soybean oil, Sucralose, Sunflower lecithin, Sunflower oil, Titanium dioxide (artificial color), Tocopherols (preservative), Vanilla powder, Vitamin a palmitate, Whey.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Barcode (GTIN/UPC)
048107239206
Category
Snack, Energy & Granola Bars
Label updated
2023-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 27 of 7,955 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 5 of 7,937 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 40 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 22 of 7,952 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 19 of 7,772 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 10 of 5,512 other records.

    leastmost

Questions

How many calories are in gnc protein 16 g, calories 190 high-protein layered lean snack bars, s'mores, s'mores?
1 serving (44 g): 190 calories; protein: 16 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in gnc protein 16 g, calories 190 high-protein layered lean snack bars, s'mores, s'mores?
36.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in gnc protein 16 g, calories 190 high-protein layered lean snack bars, s'mores, s'mores?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy432 kcal
Protein36.4 g
Total lipid (fat)20.4 g
Carbohydrate, by difference29.6 g
Fiber, total dietary2.3 g
Total Sugars6.8 g
Sugars, added4.5 g
Calcium, Ca159 mg
Iron, Fe4.5 mg
Potassium, K182 mg
Sodium, Na364 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated13.6 g
Fatty acids, total monounsaturated4.5 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2577601, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.