Pampa, Breadsticks, Sesame, Sesame

Brandedby Transnational Foods, Inc.

130 calories in 5 breadsticks (approx.) (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 11.7 g.

Among the other records in Breads & Buns, per 100 g: more iron than 99%, and less protein than 98%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Pampa, Breadsticks, Sesame, Sesame, 5 breadsticks (approx.) (30 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs20 g62% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat3.5 g24% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size5 breadsticks (approx.) (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium7% 150 mg
  • Calcium2% 20.1 mg

Ingredients

Wheat flour, Sesame seeds 14%, Vegetable oil (palm), Yeast, Salt, Sugar.

Brand
Pampa
Made by
Transnational Foods, Inc.
Label serving
5 breadsticks (approx.)
Barcode (GTIN/UPC)
876941007046
Category
Breads & Buns
Label updated
2021-06-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 15 of 9,891 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 13 of 9,990 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 28 of 10,024 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 39 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 8 of 9,997 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 117 of 9,979 other records.

    leastmost

Questions

How many calories are in pampa, breadsticks, sesame, sesame?
5 breadsticks (approx.) (30 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in pampa, breadsticks, sesame, sesame?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in pampa, breadsticks, sesame, sesame?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912968, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.