Pampa mushrooms

USDA name: Mushrooms

Brandedby Transnational Foods, Inc.

30 calories in 0.5 cup (130 g). Per 100 g, protein: 2.3 g, carbohydrates: 3.1 g, fat: 0.77 g.

Serving
1
= 130 g
30KCAL

Pampa mushrooms, 0.5 cup (130 g)

30 calories

Protein
3 g
Carbs
4 g
Fat
1 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg

    Little or none: Calcium, Iron.

    Ingredients

    Mushrooms, Water, Salt, Citric acid, Ascorbic acid

    Brand
    Pampa
    Made by
    Transnational Foods, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    876941004274
    Category
    Canned Vegetables
    Label updated
    2018-01-19

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 84%

      Same value as 48 of 4,252 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 50 of 4,283 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 768 of 4,224 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 801 of 4,165 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 62 of 4,289 other records.

      leastmost

    Questions

    How many calories are in pampa mushrooms?
    0.5 cup (130 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: 1 g.
    How much protein is in pampa mushrooms?
    2.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in pampa mushrooms?
    0.78 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy23 kcal
    Protein2.3 g
    Total lipid (fat)0.77 g
    Carbohydrate, by difference3.1 g
    Fiber, total dietary2.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na308 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119916, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.