How many calories are in rolnik mushrooms?

50 grm (50 g): 12 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in rolnik mushrooms?

2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in rolnik mushrooms?

2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rolnik mushrooms

USDA name: Mushrooms

Brandedby Firma Handlowa Rolnik Sp?_ka Jawna

12 calories in 50 grm (50 g). Per 100 g, protein: 2 g, carbohydrates: 4 g, fat: 0 g.

Serving

= 50 g

Rolnik mushrooms, 50 grm

12 calories

Protein: 1 g
Carbs: 2 g
Fat: 0 g
Fiber: 1 g
Sugars: 1 g

Nutrition Facts

Serving size50 grm (50 g)

Amount per serving
Calories12

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 238 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g

Protein 1 g

Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

Sodium10% 238 mg
Iron1% 0.18 mg

Ingredients

Mushrooms (47%), Water, Vinegar, Sugar, Spices (contain mustard seeds), Acidity regulator: citric acid, Antioxidant: sodium metabisulphite.

Brand: Rolnik
Made by: Firma Handlowa Rolnik Sp?_ka Jawna
Label serving: 50 grm
Barcode (GTIN/UPC): 5900919003282
Category: Canned Vegetables
Label updated: 2017-11-05

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 0 of 4,281 other records.
leastmost
Protein
Higher than 78%
Same value as 28 of 4,289 other records.
leastmost
Fiber
Higher than 66%
Same value as 75 of 4,247 other records.
leastmost
Calories
Lower than 64%
Same value as 51 of 4,304 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 7 of 4,283 other records.
leastmost
Vitamin C
Higher than 58%
Same value as 17 of 2,306 other records.
leastmost

Questions

How many calories are in rolnik mushrooms?: 50 grm (50 g): 12 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in rolnik mushrooms?: 2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in rolnik mushrooms?: 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	24 kcal
Protein	2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4 g
Fiber, total dietary	2 g
Total Sugars	2 g
Iron, Fe	0.36 mg
Sodium, Na	476 mg
Vitamin C, total ascorbic acid	3.6 mg
Vitamin A, IU	100 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069258, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.