Pampa, Boiled oysters

Brandedby Transnational Foods, Inc.

70 calories in 2 onz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 5.4 g.

Serving
1
= 56 g
70KCAL

Pampa, Boiled oysters, 2 onz (56 g)

70 calories

Protein
9 g
Carbs
1 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 190 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium8% 190 mg
    • Calcium2% 20.2 mg

    Ingredients

    Whole oysters, Water, Salt.

    Brand
    Pampa
    Made by
    Transnational Foods, Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    876941002546
    Category
    Canned Seafood
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 87%

      Same value as 13 of 1,198 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 46 of 1,194 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 5 of 1,207 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 16 of 1,222 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 28 of 1,226 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 34 of 1,211 other records.

      leastmost

    Questions

    How many calories are in pampa, boiled oysters?
    2 onz (56 g): 70 calories; protein: 9 g, carbohydrates: 1 g, fat: 3 g.
    How much protein is in pampa, boiled oysters?
    16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
    How many net carbs are in pampa, boiled oysters?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy125 kcal
    Protein16.1 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe4.8 mg
    Sodium, Na339 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU179 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109060, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.