Pampa smoked clams in oil

USDA name: Smoked clams in oil

Brandedby Transnational Foods, Inc.

110 calories in 42 grm (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 42 g
110KCAL

Pampa smoked clams in oil, 42 grm

110 calories

Protein
6 g
Carbs
3 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size42 grm (42 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 23.9 mg8%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 10.8 mg60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron60% 10.8 mg
    • Sodium7% 160 mg
    • Calcium3% 39.9 mg

    Ingredients

    Smoked baby clams, Cottonseed oil, Salt.

    Brand
    Pampa
    Made by
    Transnational Foods, Inc.
    Label serving
    42 grm
    Barcode (GTIN/UPC)
    876941007275
    Category
    Canned Seafood
    Label updated
    2018-04-28

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 1,198 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 1 of 1,221 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 9 of 1,226 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 4 of 1,211 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 25 of 1,222 other records.

      leastmost

    • Sodium

      Lower than 54%

      Same value as 12 of 1,207 other records.

      leastmost

    Questions

    How many calories are in pampa smoked clams in oil?
    42 grm (42 g): 110 calories; protein: 6 g, carbohydrates: 3 g, fat: 9 g.
    How much protein is in pampa smoked clams in oil?
    14.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in pampa smoked clams in oil?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy262 kcal
    Protein14.3 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca95 mg
    Iron, Fe25.7 mg
    Sodium, Na381 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol57 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090774, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.