Pampa smoked clams in oil

USDA name: Smoked clams in oil

Brandedby Transnational Foods, Inc.

110 calories in 42 g. Per 100 g, protein: 14.3 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Canned Seafood, per 100 g: more iron than 99%, and more total fat than 93%.

Compare with another food →

Serving
1
= 42 g
110KCAL
Where the calories come from

Pampa smoked clams in oil, 42 g

110 calories

  • Protein6 g21% of calories
  • Carbs3 g10% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g69% of calories

Nutrition Facts

Serving size42 g
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 23.9 mg8%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 39.9 mg3%
Iron 10.8 mg60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Sodium7% 160 mg
  • Calcium3% 39.9 mg

Ingredients

Smoked baby clams, Cottonseed oil, Salt.

Brand
Pampa
Made by
Transnational Foods, Inc.
Label serving
42 g
Barcode (GTIN/UPC)
876941007275
Category
Canned Seafood
Label updated
2018-04-28

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,194 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 1 of 1,217 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 9 of 1,222 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 4 of 1,208 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 25 of 1,218 other records.

    leastmost

  • Sodium

    Lower than 54%

    Same value as 12 of 1,203 other records.

    leastmost

Questions

How many calories are in pampa smoked clams in oil?
42 g: 110 calories; protein: 6 g, carbohydrates: 3 g, fat: 9 g.
How much protein is in pampa smoked clams in oil?
14.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in pampa smoked clams in oil?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca95 mg
Iron, Fe25.7 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090774, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.