Pampa boiled oysters

USDA name: Boiled oysters

Brandedby Transnational Foods, Inc.

70 calories in 1/4 cup drained (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 1.8 g, fat: 5.4 g.

Serving
1
= 56 g
70KCAL

Pampa boiled oysters, 1/4 cup drained (56 g)

70 calories

Protein
9 g
Carbs
1 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup drained (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 190 mg8%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 20.2 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium8% 190 mg
  • Calcium2% 20.2 mg

Ingredients

Whole oysters, Water, Salt.

Brand
Pampa
Made by
Transnational Foods, Inc.
Label serving
1/4 cup drained
Barcode (GTIN/UPC)
876941008395
Category
Canned Seafood
Label updated
2023-09-12

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 13 of 1,198 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 46 of 1,194 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 5 of 1,207 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 16 of 1,222 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 28 of 1,226 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 34 of 1,211 other records.

    leastmost

Questions

How many calories are in pampa boiled oysters?
1/4 cup drained (56 g): 70 calories; protein: 9 g, carbohydrates: 1 g, fat: 3 g.
How much protein is in pampa boiled oysters?
16.1 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in pampa boiled oysters?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein16.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe4.8 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE32 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653111, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.