How many calories are in pamela's organic mac n' cheese pasta?

1 cup (71 g): 280 calories; protein: 13 g, carbohydrates: 43 g, fat: 6 g.

How much protein is in pamela's organic mac n' cheese pasta?

18.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in pamela's organic mac n' cheese pasta?

59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pamela's organic mac n' cheese pasta

USDA name: Organic mac n' cheese pasta

Brandedby Pamela's Products Inc.

280 calories in 1 cup (71 g). Per 100 g, protein: 18.3 g, carbohydrates: 60.6 g, fat: 8.4 g.

Serving

= 71 g

Pamela's organic mac n' cheese pasta, 1 cup (71 g)

280 calories

Protein: 13 g
Carbs: 43 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (71 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 500 mg22%

Total Carbohydrate 43 g16%

Dietary Fiber 0.99 g4%

Total Sugars 3 g

Protein 13 g

Calcium 140 mg11%

Iron 1.9 mg11%

Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Calcium11% 140 mg
Iron11% 1.9 mg
Potassium3% 125 mg

Ingredients

Organic pasta (organic white rice flour, Organic pea protein, Organic sprouted brown rice flour), Cheddar cheese (milk, Salt, Cheese cultures & enzymes, Whey, Buttermilk, Disodium phosphate, Annatto extract (for color)), Blue cheese (milk, Salt, Cheese cultures & enzymes, Disodium phosphate), Citric acid (to enhance flavor).

Brand: Pamela's
Made by: Pamela's Products Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 093709902010
Category: Pasta Dinners
Label updated: 2018-03-10

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 2 of 1,591 other records.
leastmost
Calories
Higher than 96%
Same value as 2 of 1,593 other records.
leastmost
Calcium
Higher than 92%
Same value as 1 of 1,583 other records.
leastmost
Sodium
Lower than 78%
Same value as 4 of 1,592 other records.
leastmost
Fiber
Lower than 77%
Same value as 169 of 1,590 other records.
leastmost
Potassium
Lower than 75%
Same value as 1 of 906 other records.
leastmost

Questions

How many calories are in pamela's organic mac n' cheese pasta?: 1 cup (71 g): 280 calories; protein: 13 g, carbohydrates: 43 g, fat: 6 g.
How much protein is in pamela's organic mac n' cheese pasta?: 18.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in pamela's organic mac n' cheese pasta?: 59.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	394 kcal
Protein	18.3 g
Total lipid (fat)	8.4 g
Carbohydrate, by difference	60.6 g
Fiber, total dietary	1.4 g
Total Sugars	4.2 g
Calcium, Ca	197 mg
Iron, Fe	2.7 mg
Potassium, K	176 mg
Sodium, Na	704 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432689, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.