Pastabilities organic mac 'n cheese pasta & organic cheddar cheese mix, Mac 'n cheese

USDA name: Organic mac 'n cheese pasta & organic cheddar cheese mix, Mac 'n cheese

Brandedby The Pasta Shoppe, Llc

290 calories in 2.9 onz (81 g). Per 100 g, protein: 13.6 g, carbohydrates: 69.1 g, fat: 3.1 g.

Serving
1
= 81 g
290KCAL

Pastabilities organic mac 'n cheese pasta & organic cheddar cheese mix, Mac 'n cheese, 2.9 onz (81 g)

290 calories

Protein
11 g
Carbs
56 g
Fat
2.5 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size2.9 onz (81 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 570 mg25%
Total Carbohydrate 56 g20%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 11 g
Calcium 98.8 mg8%
Iron 1.0 mg6%
Potassium 296 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium8% 98.8 mg
  • Potassium6% 296 mg
  • Iron6% 1.0 mg

Ingredients

Organic pasta (100% organic durum wheat flour), Organic cheddar cheese powder {organic whey, Dried organic cheddar cheese (organic pasteurized milk, Cheese culture, Salt, Non-animal enzymes), Salt, Organic corn starch, Organic non-fat dry milk, Lactic acid powder, Sodium phosphate, Natural flavors, Organic annatto extract for color, Organic sunflower oil, Silicon dioxide (for anticaking)}.

Brand
Pastabilities
Made by
The Pasta Shoppe, Llc
Label serving
2.9 onz
Barcode (GTIN/UPC)
640173375095
Category
Pasta Dinners
Label updated
2020-04-08

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 9 of 1,590 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 3 of 1,591 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 6 of 1,581 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 4 of 1,592 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 0 of 906 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 6 of 1,593 other records.

    leastmost

Questions

How many calories are in pastabilities organic mac 'n cheese pasta & organic cheddar cheese mix, mac 'n cheese?
2.9 onz (81 g): 290 calories; protein: 11 g, carbohydrates: 56 g, fat: 2.5 g.
How much protein is in pastabilities organic mac 'n cheese pasta & organic cheddar cheese mix, mac 'n cheese?
13.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pastabilities organic mac 'n cheese pasta & organic cheddar cheese mix, mac 'n cheese?
65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy358 kcal
Protein13.6 g
Total lipid (fat)3.1 g
Carbohydrate, by difference69.1 g
Fiber, total dietary3.7 g
Total Sugars6.2 g
Sugars, added0 g
Calcium, Ca122 mg
Iron, Fe1.2 mg
Potassium, K365 mg
Sodium, Na704 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1979105, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.