Pastabilities princess organic mac 'n cheese

USDA name: Princess organic mac 'n cheese

Brandedby The Pasta Shoppe, Llc

290 calories in 2.9 oz dry mix (81g) About 1 cup prepared Per Serving. Per 100 g, protein: 13.6 g, carbohydrates: 69.1 g, fat: 3.1 g.

Serving
1
= 81 g
290KCAL

Pastabilities princess organic mac 'n cheese, 2.9 oz dry mix (81g) About 1 cup prepared Per Serving

290 calories

Protein
11 g
Carbs
56 g
Fat
2.5 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size2.9 oz dry mix (81g) About 1 cup prepared Per Serving
Amount per serving
Calories290
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 600 mg26%
Total Carbohydrate 56 g20%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 112 mg9%
Iron 1.0 mg6%
Potassium 284 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 600 mg
    • Calcium9% 112 mg
    • Potassium6% 284 mg
    • Iron6% 1.0 mg

    Ingredients

    Organic durum wheat flour, Organic cheddar cheese seasoning {organic whey, Organic dehydrated cheddar cheese (pasteurized organic milk, Cheese culture, Salt, Enzymes), Salt, Contains 2% or less of: organic corn starch, Organic non-fat dry milk, Lactic acid powder, Sodium phosphate, Organic annatto extract added for color, Organic sunflower oil to reduce dusting, Silicon dioxide to reduce caking, Organic natural flavor}

    Brand
    Pastabilities
    Made by
    The Pasta Shoppe, Llc
    Label serving
    2.9 oz dry mix (81g) About 1 cup prepared Per Serving
    Barcode (GTIN/UPC)
    0640173375040
    Category
    Pasta Dinners
    Label updated
    2023-06-23

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 89%

      Same value as 9 of 1,590 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 3 of 1,591 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 6 of 1,581 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 1 of 1,588 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 2 of 1,592 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 25 of 1,583 other records.

      leastmost

    Questions

    How many calories are in pastabilities princess organic mac 'n cheese?
    2.9 oz dry mix (81g) About 1 cup prepared Per Serving: 290 calories; protein: 11 g, carbohydrates: 56 g, fat: 2.5 g.
    How much protein is in pastabilities princess organic mac 'n cheese?
    13.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in pastabilities princess organic mac 'n cheese?
    65.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy358 kcal
    Protein13.6 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference69.1 g
    Fiber, total dietary3.7 g
    Total Sugars8.6 g
    Sugars, added0 g
    Calcium, Ca138 mg
    Iron, Fe1.2 mg
    Potassium, K351 mg
    Sodium, Na741 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602033, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.