Pacific sustainable seafood fish sticks

USDA name: Fish sticks

Brandedby Dulcich, Inc.

210 calories in 3.5 onz (100 g). Per 100 g, protein: 11 g, carbohydrates: 24 g, fat: 8 g.

Serving
1
= 100 g
210KCAL

Pacific sustainable seafood fish sticks, 3.5 onz (100 g)

210 calories

Protein
11 g
Carbs
24 g
Fat
8 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 420 mg18%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Pollock, Water, Rice flour, Sugar, Modified food starch, Xanthan gum, Salt, Degerminated yellow corn flour, Dextrin, Degerminated white corn flour, Corn starch, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Gluconolactone), Dextrose, Onion powder, Yeast, Garlic powder, Dried torula yeast, Guar gum, Canola oil (processing aid), Yeast extract, Ascorbic acid (added as a dough conditioner).

    Brand
    Pacific sustainable seafood
    Made by
    Dulcich, Inc.
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    659204860028
    Category
    Frozen Fish & Seafood
    Label updated
    2018-05-31

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 5 of 3,661 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 2 of 3,751 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 4 of 3,772 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 11 of 3,765 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 24 of 3,684 other records.

      leastmost

    Questions

    How many calories are in pacific sustainable seafood fish sticks?
    3.5 onz (100 g): 210 calories; protein: 11 g, carbohydrates: 24 g, fat: 8 g.
    How much protein is in pacific sustainable seafood fish sticks?
    11 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in pacific sustainable seafood fish sticks?
    21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy210 kcal
    Protein11 g
    Total lipid (fat)8 g
    Carbohydrate, by difference24 g
    Fiber, total dietary3 g
    Total Sugars1 g
    Calcium, Ca0 mg
    Iron, Fe0.36 mg
    Sodium, Na420 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.5 g
    Fatty acids, total trans0 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1859028, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.