Pacific sustainable seafood fish sticks

USDA name: Fish sticks

Brandedby Dulcich, Inc.

210 calories in 3.5 oz (100 g). Per 100 g, protein: 11 g, carbohydrates: 24 g, fat: 8 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more fiber than 99%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 100 g
210KCAL
Where the calories come from

Pacific sustainable seafood fish sticks, 3.5 oz (100 g)

210 calories

  • Protein11 g21% of calories
  • Carbs24 g45% of calories

    incl. 3 g fiber · 1 g sugars

  • Fat8 g34% of calories

Nutrition Facts

Serving size3.5 oz (100 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 420 mg18%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 659204860028 · We may earn a commission

Ingredients

Pollock, Water, Rice flour, Sugar, Modified food starch, Xanthan gum, Salt, Degerminated yellow corn flour, Dextrin, Degerminated white corn flour, Corn starch, Yellow corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Gluconolactone), Dextrose, Onion powder, Yeast, Garlic powder, Dried torula yeast, Guar gum, Canola oil (processing aid), Yeast extract, Ascorbic acid (added as a dough conditioner).

Brand
Pacific sustainable seafood
Made by
Dulcich, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
659204860028
Category
Frozen Fish & Seafood
Label updated
2018-05-31

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 5 of 3,655 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 2 of 3,743 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 477 of 3,644 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 4 of 3,764 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 11 of 3,758 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 24 of 3,677 other records.

    leastmost

Questions

How many calories are in pacific sustainable seafood fish sticks?
3.5 oz (100 g): 210 calories; protein: 11 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in pacific sustainable seafood fish sticks?
11 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in pacific sustainable seafood fish sticks?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy210 kcal
Protein11 g
Total lipid (fat)8 g
Carbohydrate, by difference24 g
Fiber, total dietary3 g
Total Sugars1 g
Calcium, Ca0 mg
Iron, Fe0.36 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1859028, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.