Pacific coast sprouted multi grain bread, Multi grain

USDA name: Sprouted multi grain bread, Multi grain

Brandedby Save Mart Supermarkets Inc.

120 calories in 1 slice (43 g). Per 100 g, protein: 18.6 g, carbohydrates: 46.5 g, fat: 3.5 g.

Serving
1
= 43 g
120KCAL

Pacific coast sprouted multi grain bread, Multi grain, 1 slice (43 g)

120 calories

Protein
8 g
Carbs
20 g
Fat
1.5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 8 g
Calcium 21.1 mg2%
Iron 1 mg6%
Potassium 98.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1 mg
  • Potassium2% 98.9 mg
  • Calcium2% 21.1 mg

Ingredients

Sprouted organic whole wheat berries, Filtered water, Organic wheat gluten, Organic barley malt, Organic raisins, Organic oat fiber, Organic agave syrup, Organic vinegar, Yeast, Organic rolled oats, Organic sunflower seeds, Organic flax seeds, Sea salt, Organic wheat bran, Organic poppy seeds, Organic millet, Organic sunflower oil, Organic whole wheat flour, Enzymes, Ascorbic acid. Topping: organic rolled oats, Organic sunflower seeds, Organic flax seeds.

Brand
Pacific coast
Made by
Save Mart Supermarkets Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
098487952523
Category
Breads & Buns
Label updated
2020-04-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 10,028 other records.

    leastmost
  • Fiber

    Higher than 94%

    Same value as 64 of 10,001 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 5 of 5,640 other records.

    leastmost
  • Sodium

    Lower than 76%

    Same value as 113 of 10,032 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 154 of 10,029 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 174 of 9,910 other records.

    leastmost

Questions

How many calories are in pacific coast sprouted multi grain bread, multi grain?
1 slice (43 g): 120 calories; protein: 8 g, carbohydrates: 20 g, fat: 1.5 g.
How much protein is in pacific coast sprouted multi grain bread, multi grain?
18.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in pacific coast sprouted multi grain bread, multi grain?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy279 kcal
Protein18.6 g
Total lipid (fat)3.5 g
Carbohydrate, by difference46.5 g
Fiber, total dietary9.3 g
Total Sugars4.7 g
Sugars, added2.3 g
Calcium, Ca49 mg
Iron, Fe2.3 mg
Potassium, K230 mg
Sodium, Na395 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157587, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.