Greenwise sprouted organic multigrain bread, Sprouted

USDA name: Sprouted organic multigrain bread, Sprouted

Brandedby Publix Super Markets, Inc.

100 calories in 1 slice (46 g). Per 100 g, protein: 10.9 g, carbohydrates: 43.5 g, fat: 2.2 g.

Serving
1
= 46 g
100KCAL

Greenwise sprouted organic multigrain bread, Sprouted, 1 slice (46 g)

100 calories

Protein
5 g
Carbs
20 g
Fat
1.0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (46 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 29.9 mg2%
Iron 1.8 mg10%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium6% 140 mg
  • Calcium2% 29.9 mg

Little or none: Potassium.

Ingredients

Organic sprouted wheat berries, Water, Organic honey, Organic wheat gluten, Organic sprouted millet, Yeast, Sea salt, Organic cracked wheat, Organic rolled oats, Organic sunflower seeds, Organic flax seeds, Organic cornmeal, Organic cultured wheat starch and organic whole wheat flour (for freshness).

Brand
Greenwise
Made by
Publix Super Markets, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
041415404915
Category
Breads & Buns
Label updated
2022-09-29

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 3 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 22 of 10,032 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 12 of 10,061 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 2 of 5,640 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 10 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 42 of 10,001 other records.

    leastmost

Questions

How many calories are in greenwise sprouted organic multigrain bread, sprouted?
1 slice (46 g): 100 calories; protein: 5 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in greenwise sprouted organic multigrain bread, sprouted?
10.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in greenwise sprouted organic multigrain bread, sprouted?
37 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy217 kcal
Protein10.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference43.5 g
Fiber, total dietary6.5 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca65 mg
Iron, Fe3.9 mg
Potassium, K22 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368872, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.