Wild harvest sprouted multigrain bread

USDA name: Sprouted multigrain bread

Brandedby Star Markets Co.

90 calories in 1 slice (34 g). Per 100 g, protein: 17.6 g, carbohydrates: 44.1 g, fat: 1.5 g.

Serving
1
= 34 g
90KCAL

Wild harvest sprouted multigrain bread, 1 slice (34 g)

90 calories

Protein
6 g
Carbs
15 g
Fat
0.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (34 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Potassium1% 70 mg
  • Calcium1% 9.9 mg

Ingredients

Sprouted organic whole wheat berries, Filtered water, Wheat gluten, Honey, Unsulphured molasses, Cultured wheat starch, Organic cracked wheat, Organic cornmeal, Organic millet, Sea salt, Yeast organic rye, Organic sunflower seeds, Organic oats, Organic flax seeds, Sunflower lecithin.

Brand
Wild harvest
Made by
Star Markets Co.
Label serving
1 slice
Barcode (GTIN/UPC)
711535509448
Category
Breads & Buns
Label updated
2019-03-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 10,028 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 3 of 5,640 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 19 of 10,035 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 22 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 51 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 50 of 9,892 other records.

    leastmost

Questions

How many calories are in wild harvest sprouted multigrain bread?
1 slice (34 g): 90 calories; protein: 6 g, carbohydrates: 15 g, fat: 0.5 g.
How much protein is in wild harvest sprouted multigrain bread?
17.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in wild harvest sprouted multigrain bread?
38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein17.6 g
Total lipid (fat)1.5 g
Carbohydrate, by difference44.1 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Sugars, added2.9 g
Calcium, Ca29 mg
Iron, Fe2.9 mg
Potassium, K206 mg
Sodium, Na441 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057766, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.