P.F. Chang's PF CHANGS General Changs Chicken, 22 OZ
USDA name: PF Changs General Changs Chicken, 22 OZ
Brandedby Conagra Brands IncDiscontinued 2018-11-17
349 calories in 1/4 package (312g). Per 100 g, protein: 6.7 g, carbohydrates: 11.2 g, fat: 4.5 g.
P.F. Chang's PF CHANGS General Changs Chicken, 22 OZ, 1/4 package (312g)
349 calories
- Protein
- 21 g
- Carbs
- 35 g
- Fat
- 14 g
- Fiber
- 5.9 g
- Sugars
- 18 g
Nutrition Facts
Calories349
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18.1 mg
minerals
% of the Daily Value in this serving
- Sodium38% 870 mg
- Potassium16% 771 mg
- Iron6% 1.1 mg
- Calcium5% 59.3 mg
Ingredients
Broccoli, Battered chicken breast (chicken breast with rib meat, Water, Predust flour [enriched wheat flour {bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Dried egg whites, Modified foodstarch, And soybean oil], Batter [potato starch, Corn starch, Modified corn starch, Dextrose, Egg whites, Maltodextrin, Salt,Leavening {sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate}, Garlic powder, Spice, Xanthan gum], Salt,Sodium phosphates), Water, Sugar, Red bell peppers, Soy sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Concentratedchicken broth, Less than 2% of: garlic, Canola oil, Corn starch, Ginger, Chili paste (red chili peppers, Distilled vinegar, Salt, Andxanthan gum), Hydrogenated palm oil, Oyster flavored sauce (water, Sugar, Salt, Oyster extractives [oyster, Water, Salt], Modified corn starch, Caramel color), Sesame seed oil, Caramelized onion juice concentrate, Distilled vinegar, Spice. Contains: wheat, Egg, Soy
- Brand
- P.F. Chang's
- Made by
- Conagra Brands Inc
- Label serving
- 1/4 package (312g)
- Barcode (GTIN/UPC)
- 00031000670122
- Category
- Grain Based Products / Meals
- Label updated
- 2018-11-17
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 92%
Same value as 0 of 121 other records.
leastmostIron
Lower than 83%
Same value as 1 of 121 other records.
leastmostPotassium
Higher than 83%
Same value as 0 of 95 other records.
leastmostTotal fat
Higher than 81%
Same value as 1 of 120 other records.
leastmostVitamin C
Higher than 79%
Same value as 0 of 103 other records.
leastmostCalories
Lower than 74%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in p.f. chang's pf changs general changs chicken, 22 oz?
- 1/4 package (312g): 349 calories; protein: 21 g, carbohydrates: 35 g, fat: 14 g.
- How much protein is in p.f. chang's pf changs general changs chicken, 22 oz?
- 6.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's pf changs general changs chicken, 22 oz?
- 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.
- P.F. Chang's PF CHANGS General Changs Chicken
- P.F. Chang's PF CHANGS General Changs Chicken Spring Rolls
- P.F. Chang's Home Menu, General Chang's Chicken Bowl, Frozen Meal, 11 oz.
- P.F. Chang's general chang's chicken battered chicken breast with a sweet chili sauce, Broccoli and red bell peppers, General chang's chicken
- P.F. Chang's general chang's chicken battered chicken breast with a sweet chili sauce, Broccoli and red bell peppers, General chang's chicken
- P.F. Chang's spring rolls general chang's chicken with broccoli and cabbage includes signature sauce packet
All 17 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 11.2 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 5.8 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.35 mg |
| Potassium, K | 247 mg |
| Sodium, Na | 279 mg |
| Vitamin C, total ascorbic acid | 5.8 mg |
| Vitamin A, IU | 321 iu |
| Fatty acids, total saturated | 0.8 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518635, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.