P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz.
Brandedby Conagra Brands, Inc
319 calories in 1 cup (163g) frozen (makes about 3/4 cup prepared). Per 100 g, protein: 12.3 g, carbohydrates: 19.6 g, fat: 8 g.
P.F. Chang's Home Menu General Chang's Crispy Chicken, Frozen Food, 18 oz., 1 cup (163g) frozen (makes about 3/4 cup prepared)
319 calories
- Protein
- 20 g
- Carbs
- 32 g
- Fat
- 13 g
- Fiber
- 0 g
- Sugars
- 15 g
Nutrition Facts
Calories319
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
Little or none: Vitamin A, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium40% 919 mg
- Potassium7% 310 mg
- Iron4% 0.7 mg
Little or none: Calcium.
Ingredients
Tempura Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Phosphate, Natural Flavors), Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Canola Oil, Chicken Broth, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Modified Corn Starch, Less Than 2% Of: Ginger Puree, Sesame Seed Oil, Distilled Vinegar, Salt, Xanthan Gum). Contains: Egg, Sesame, Soy, Wheat.
- Brand
- P.F. Chang's
- Made by
- Conagra Brands, Inc
- Label serving
- 1 cup (163g) frozen (makes about 3/4 cup prepared)
- Barcode (GTIN/UPC)
- 00031000671372
- Category
- Grain Based Products / Meals
- Label updated
- 2026-01-15
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 96%
Same value as 5 of 121 other records.
leastmostTotal fat
Higher than 96%
Same value as 0 of 120 other records.
leastmostSugars
Higher than 91%
Same value as 0 of 121 other records.
leastmostProtein
Higher than 89%
Same value as 0 of 121 other records.
leastmostCalcium
Lower than 84%
Same value as 19 of 120 other records.
leastmostIron
Lower than 79%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in p.f. chang's home menu general chang's crispy chicken, frozen food, 18 oz.?
- 1 cup (163g) frozen (makes about 3/4 cup prepared): 319 calories; protein: 20 g, carbohydrates: 32 g, fat: 13 g.
- How much protein is in p.f. chang's home menu general chang's crispy chicken, frozen food, 18 oz.?
- 12.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's home menu general chang's crispy chicken, frozen food, 18 oz.?
- 19.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 196 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 9.2 g |
| Sugars, added | 9.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.43 mg |
| Potassium, K | 190 mg |
| Sodium, Na | 564 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 2.8 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 34 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2754242, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.