P.F. Chang's PF CHANGS Chicken Fried Rice, 36 OZ
USDA name: PF Changs Chicken Fried Rice, 36 OZ
Brandedby Conagra Brands Inc
281 calories in 1 Cup (211g). Per 100 g, protein: 6.2 g, carbohydrates: 19 g, fat: 3.3 g.
Among the other records in Grain Based Products / Meals, per 100 g: less fiber than 83%, and less potassium than 80%.
P.F. Chang's PF CHANGS Chicken Fried Rice, 36 OZ, 1 Cup (211g)
281 calories
- Protein13 g19% of calories
- Carbs40 g58% of calories
incl. 1.9 g fiber · 3 g sugars
- Fat7 g23% of calories
Nutrition Facts
Calories281
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 031000675554 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.3 mg
minerals
% of the Daily Value in this serving
- Sodium26% 599 mg
- Iron7% 1.3 mg
- Potassium5% 249 mg
- Calcium2% 29.5 mg
Ingredients
Cooked Jasmine Rice (Water, Jasmine Rice), Vegetables (Carrots, Edamame, Onions), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], White Wine, Garlic, Onions, Ginger, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Soy Sauce [Fermented Soybeans, Wheat, Salt], Chicken Broth, Natural Flavor, Mushroom Juice Concentrate), Seasoned Cooked Chicken (White Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum). Contains: Egg, Soy, Wheat.
- Brand
- P.F. Chang's
- Made by
- Conagra Brands Inc
- Label serving
- 1 Cup (211g)
- Barcode (GTIN/UPC)
- 00031000675554
- Category
- Grain Based Products / Meals
- Label updated
- 2018-11-20
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 83%
Same value as 6 of 121 other records.
leastmostPotassium
Lower than 80%
Same value as 0 of 95 other records.
leastmostSugars
Lower than 76%
Same value as 1 of 121 other records.
leastmostTotal fat
Higher than 68%
Same value as 0 of 120 other records.
leastmostCalcium
Lower than 68%
Same value as 5 of 120 other records.
leastmostProtein
Lower than 65%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in p.f. chang's pf changs chicken fried rice, 36 oz?
- 1 Cup (211g): 281 calories; protein: 13 g, carbohydrates: 40 g, fat: 7 g.
- How much protein is in p.f. chang's pf changs chicken fried rice, 36 oz?
- 6.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's pf changs chicken fried rice, 36 oz?
- 18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- P.F. Chang's Home Menu Chicken Fried Rice Skillet Meal, Frozen Dinner, 22 oz.
- P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.
- P.F. Chang's chicken fried rice with white meat chicken and carrots, Edamame, Onion and egg, Chicken
- P.F. Chang's thai style basil chicken fried rice with white meat chicken, Red pepper, Yellow pepper and egg, Thai style basil chicken
- P.F. Chang's chicken fried rice with white meat chicken with carrots, Edamame, Onion and egg, Flavored with an oyster-flavored sauce, Chicken
All 18 reported nutrients, per 100 g+
| Energy | 133 kcal |
| Protein | 6.2 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 19 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.62 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 284 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 355 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 0.95 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 33 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2518649, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.