P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz.
Brandedby Conagra Brands, Inc
estimated 397 calories in 1 Bowl (312g). Per 100 g, protein: 6.4 g, carbohydrates: 16 g, fat: 4.2 g.
P.F. Chang's Home Menu Chicken Fried Rice Bowl, Frozen Meal, 11 oz., 1 Bowl (312g)
397 calories
Estimated calories
- Protein
- 20 g
- Carbs
- 50 g
- Fat
- 13 g
- Fiber
- 3.1 g
- Sugars
- 6 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories397
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A25% 225 µg
- Vitamin C5% 4.7 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium47% 1,070 mg
- Potassium12% 549 mg
- Iron8% 1.4 mg
- Calcium5% 68.6 mg
Ingredients
Cooked Rice (Water, White Rice), Vegetables (Carrots, Scallions, Edamame), Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring), Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Water, Sesame Seed Oil, Canola Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], White Wine, Brown Sugar, Garlic Puree, Ginger Puree, Corn Starch, Less Than 2% Of: Chicken Broth, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Natural Flavor, Mushroom Juice Concentrate, Salt). Contains: Sesame, Soy, Wheat.
- Brand
- P.F. Chang's
- Made by
- Conagra Brands, Inc
- Label serving
- 1 Bowl (312g)
- Barcode (GTIN/UPC)
- 00031000100919
- Category
- Sandwiches/Filled Rolls/Wraps
- Label updated
- 2025-07-18
How it compares
Against other records in Sandwiches/Filled Rolls/Wraps, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories (estimated)
Lower than 99%
Same value as 0 of 367 other records.
leastmostTotal fat
Lower than 98%
Same value as 0 of 367 other records.
leastmostCalcium
Lower than 96%
Same value as 0 of 367 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 2 of 367 other records.
leastmostIron
Lower than 96%
Same value as 0 of 367 other records.
leastmostProtein
Lower than 95%
Same value as 1 of 367 other records.
leastmost
Questions
- How many calories are in p.f. chang's home menu chicken fried rice bowl, frozen meal, 11 oz.?
- 1 Bowl (312g): estimated 397 calories; protein: 20 g, carbohydrates: 50 g, fat: 13 g.
- How much protein is in p.f. chang's home menu chicken fried rice bowl, frozen meal, 11 oz.?
- 6.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in p.f. chang's home menu chicken fried rice bowl, frozen meal, 11 oz.?
- 15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Protein | 6.4 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 16 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.45 mg |
| Potassium, K | 176 mg |
| Sodium, Na | 343 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, RAE | 72 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.48 g |
| Fatty acids, total monounsaturated | 1.9 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741658, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.