Overnight oats apple cinnamon oats bar, Apple cinnamon

USDA name: Apple cinnamon oats bar, Apple cinnamon

Brandedby Forward Foods, Llc

130 calories in 1 bar (38 g). Per 100 g, protein: 26.3 g, carbohydrates: 47.4 g, fat: 6.6 g.

Serving
1
= 38 g
130KCAL

Overnight oats apple cinnamon oats bar, Apple cinnamon, 1 bar (38 g)

130 calories

Protein
10 g
Carbs
18 g
Fat
2.5 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (38 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 99.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 10 g
Calcium 90.1 mg7%
Iron 1.0 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.06 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium7% 90.1 mg
  • Phosphorus6% 69.9 mg
  • Iron6% 1.0 mg
  • Sodium4% 99.9 mg
  • Potassium2% 90.1 mg

Ingredients

Gluten free organic rolled oats, Smart protein blend [whey protein concentrate, Whey protein isolate, Hydrolyzed whey protein, Calcium caseinate, Non-gmo soy crisps (soy protein isolate, Rice flour)], Vegetable glycerine, Organic apple puree pieces [apple (puree/concentrates/juices), Citrus pectin, Natural flavor, Rice flour], Inulin, Water, Non-gmo soy protein isolate, Gelatin, Organic dried apple pieces, Organic sunflower oil, Organic sugar, Yogurt coating [sugar, Palm kernel oil, Whey powder, Skim milk powder, Yogurt powder (skim milk and lactic acid), Non-gmo soy lecithin (as an emulsifier)], Natural flavors, Stevia, Salt.

Brand
Overnight oats
Made by
Forward Foods, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
733913020017
Category
Snack, Energy & Granola Bars
Label updated
2020-11-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 2 of 7,988 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 6 of 8,003 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 2 of 7,734 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 9 of 7,976 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 22 of 7,981 other records.

    leastmost

  • Potassium

    Lower than 66%

    Same value as 9 of 5,526 other records.

    leastmost

Questions

How many calories are in overnight oats apple cinnamon oats bar, apple cinnamon?
1 bar (38 g): 130 calories; protein: 10 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in overnight oats apple cinnamon oats bar, apple cinnamon?
26.3 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in overnight oats apple cinnamon oats bar, apple cinnamon?
39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy342 kcal
Protein26.3 g
Total lipid (fat)6.6 g
Carbohydrate, by difference47.4 g
Fiber, total dietary7.9 g
Total Sugars10.5 g
Sugars, added10.5 g
Calcium, Ca237 mg
Iron, Fe2.6 mg
Phosphorus, P184 mg
Potassium, K237 mg
Sodium, Na263 mg
Vitamin C, total ascorbic acid0.5 mg
Riboflavin0.16 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167018, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.