Mason st bakehouse apple cinnamon & oat bars
USDA name: Apple cinnamon & oat bars
Brandedby Mason st bakehouse
120 calories in 1 bar (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 12.5 g.
Mason st bakehouse apple cinnamon & oat bars, 1 bar (32 g)
120 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 4 g
- Fiber
- 4 g
- Sugars
- 5 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium3% 80 mg
Little or none: Calcium.
Ingredients
Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Inulin, Butter (cream, Salt), Sugar, Rolled oats, Raisin paste, Apples, Egg, Modified corn starch, Molasses, Water, Natural flavor, Salt, Cinnamon, Sodium bicarbonate, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate).
- Made by
- Mason st bakehouse
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 770981810164
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-07-14
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostProtein
Lower than 83%
Same value as 33 of 7,981 other records.
leastmostFiber
Higher than 79%
Same value as 159 of 7,921 other records.
leastmostCalories
Lower than 76%
Same value as 226 of 8,003 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 31 of 7,962 other records.
leastmostSugars
Lower than 71%
Same value as 10 of 7,976 other records.
leastmost
Questions
- How many calories are in mason st bakehouse apple cinnamon & oat bars?
- 1 bar (32 g): 120 calories; protein: 2 g, carbohydrates: 20 g, fat: 4 g.
- How much protein is in mason st bakehouse apple cinnamon & oat bars?
- 6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in mason st bakehouse apple cinnamon & oat bars?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Nomi apple almond cinnamon fresh fruit & oat bar, Apple almond cinnamon
- Nomi apple almond cinnamon fresh fruit & oat bar, Apple almond cinnamon
- Once upon a farm apple cinnamon organic refrigerated oat bar, Apple cinnamon
- Happy kid apple & cinnamon organic gluten-free fruit & oat bar, Apple & cinnamon
All 14 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 62.5 g |
| Fiber, total dietary | 12.5 g |
| Total Sugars | 15.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.3 mg |
| Sodium, Na | 250 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 47 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 465224, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.