Kodiak cinnamon oat & apple soft-baked sandwich breakfast bars, Cinnamon oat & apple

USDA name: Cinnamon oat & apple soft-baked sandwich breakfast bars, Cinnamon oat & apple

Brandedby Baker Mills

190 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 46 g, fat: 16 g.

Serving
1
= 50 g
190KCAL

Kodiak cinnamon oat & apple soft-baked sandwich breakfast bars, Cinnamon oat & apple, 1 bar (50 g)

190 calories

Protein
10 g
Carbs
23 g
Fat
8 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1 mg
    • Calcium5% 60 mg
    • Potassium3% 160 mg

    Ingredients

    Crust: almond butter, Whey protein isolate, Peanut butter, Whole grain oats, Soluble tapioca fiber, Hemp seed protein, Vegetable glycerin, Invert sugar syrup, Whole grain oat flour, Soy lecithin, Baking soda, Natural flavor, Cinnamon, Sea salt. Filling: sugar, Cane syrup, Water, Apple powder, Modified tapioca starch, Glycerin, Apple juice concentrate, Natural flavor, Pectin, Cinnamon, Citric acid.

    Brand
    Kodiak
    Made by
    Baker Mills
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    705599018435
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 76%

      Same value as 56 of 7,986 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 121 of 8,003 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 184 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 91 of 7,921 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 191 of 7,981 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 68 of 7,962 other records.

      leastmost

    Questions

    How many calories are in kodiak cinnamon oat & apple soft-baked sandwich breakfast bars, cinnamon oat & apple?
    1 bar (50 g): 190 calories; protein: 10 g, carbohydrates: 23 g, fat: 8 g.
    How much protein is in kodiak cinnamon oat & apple soft-baked sandwich breakfast bars, cinnamon oat & apple?
    20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cinnamon oat & apple soft-baked sandwich breakfast bars, cinnamon oat & apple?
    38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy380 kcal
    Protein20 g
    Total lipid (fat)16 g
    Carbohydrate, by difference46 g
    Fiber, total dietary8 g
    Total Sugars20 g
    Sugars, added18 g
    Calcium, Ca120 mg
    Iron, Fe2 mg
    Potassium, K320 mg
    Sodium, Na360 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612605, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.