Ready. Set. Food! apple cinnamon organic oat & fruit bars, Apple cinnamon

USDA name: Apple cinnamon organic oat & fruit bars, Apple cinnamon

Brandedby Lou's Fish House, Inc.

100 calories in 1 Bar (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 57.7 g, fat: 11.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 93%, and more potassium than 90%.

Compare with another food →

Serving
1
= 26 g
100KCAL
Where the calories come from

Ready. Set. Food! apple cinnamon organic oat & fruit bars, Apple cinnamon, 1 Bar (26 g)

100 calories

  • Protein3 g12% of calories
  • Carbs15 g61% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat3 g27% of calories

Nutrition Facts

Serving size1 Bar (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 32 mg2%
Iron 1 mg6%
Potassium 157 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 157 mg
  • Calcium2% 32 mg
  • Sodium2% 35.1 mg

Ingredients

Organic date paste, Organic oats, Organic almond butter, Organic vegetable glycerine, Organic apples, Organic almonds, Organic cashew protein, Organic milk protein concentrate, Organic coconut oil, Organic walnut protein, Organic defatted peanut flour, Organic sesame flour, Organic almond protein, Organic soy flour, Organic dried egg whites, Organic ground cinnamon, Sea salt.

Brand
Ready. Set. Food!
Made by
Lou's Fish House, Inc.
Label serving
1 Bar
Barcode (GTIN/UPC)
850035382240
Category
Snack, Energy & Granola Bars
Label updated
2023-09-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 12 of 7,952 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 2 of 5,512 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 15 of 7,960 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 14 of 7,962 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 33 of 7,772 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 59 of 7,977 other records.

    leastmost

Questions

How many calories are in ready. set. food! apple cinnamon organic oat & fruit bars, apple cinnamon?
1 Bar (26 g): 100 calories; protein: 3 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in ready. set. food! apple cinnamon organic oat & fruit bars, apple cinnamon?
11.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ready. set. food! apple cinnamon organic oat & fruit bars, apple cinnamon?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy385 kcal
Protein11.5 g
Total lipid (fat)11.5 g
Carbohydrate, by difference57.7 g
Fiber, total dietary7.7 g
Total Sugars38.5 g
Sugars, added0 g
Calcium, Ca123 mg
Iron, Fe3.9 mg
Potassium, K604 mg
Sodium, Na135 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652192, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.