Our family blueberry greek nonfat yogurt, Blueberry
USDA name: Blueberry greek nonfat yogurt, Blueberry
Brandedby Nash Finch Company
140 calories in 150 g. Per 100 g, protein: 8 g, carbohydrates: 14 g, fat: 0 g.
Our family blueberry greek nonfat yogurt, Blueberry, 150 g
140 calories
- Protein12 g36% of calories
- Carbs21 g64% of calories
incl. 1.1 g fiber · 19 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)11% 0.14 mg
- Pantothenic acid (B5)4% 0.2 mg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Phosphorus12% 150 mg
- Calcium12% 150 mg
- Potassium4% 180 mg
- Sodium2% 55.5 mg
Little or none: Iron.
Ingredients
Cultured pasteurized grade a nonfat milk, Sugar, Blueberries, Water, Modified food starch, Natural flavor, Citric acid, Pectin, Sodium citrate, Calcium lactate, Vitamin d3.
- Brand
- Our family
- Made by
- Nash Finch Company
- Label serving
- 150 g
- Barcode (GTIN/UPC)
- 070253642005
- Category
- Yogurt
- Label updated
- 2021-10-14
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 77%
Same value as 99 of 6,009 other records.
leastmostProtein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmostSodium
Lower than 69%
Same value as 227 of 6,028 other records.
leastmostFiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmostPotassium
Lower than 69%
Same value as 96 of 4,374 other records.
leastmostTotal fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Questions
- How many calories are in our family blueberry greek nonfat yogurt, blueberry?
- 150 g: 140 calories; protein: 12 g, carbohydrates: 21 g, fat: 0 g.
- How much protein is in our family blueberry greek nonfat yogurt, blueberry?
- 8 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
- How many net carbs are in our family blueberry greek nonfat yogurt, blueberry?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Spartan blueberry greek nonfat yogurt
- Kroger greek blueberry nonfat yogurt
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- Lucerne nonfat greek yogurt, Blueberry
- Oikos nonfat greek yogurt, Blueberry
- Ahold blueberry greek nonfat yogurt, Blueberry
- Ahold blueberry greek nonfat yogurt, Blueberry
- Shoprite blueberry greek nonfat yogurt, Blueberry
All 19 reported nutrients, per 100 g+
| Energy | 93 kcal |
| Protein | 8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 14 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 12.7 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 0 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 37 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Riboflavin | 0.091 mg |
| Pantothenic acid | 0.13 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 40 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473330, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.