Our family avocado salsa, Avocado

USDA name: Avocado salsa, Avocado

Brandedby Nash Finch Company

30 calories in 2 Tbsp (30 g). 0 g protein, 6.7 g carbs and 8.3 g fat per 100 g.

Serving
1
= 30 g
30KCAL

Our family avocado salsa, Avocado, 2 Tbsp (30 g)

30 calories

Protein
0 g
Carbs
2 g
Fat
2.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 1.0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.2 mg1%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Potassium2% 110 mg
    • Iron1% 0.2 mg

    Little or none: Calcium.

    Ingredients

    Hass avocado, Tomatillo, Jalapeno peppers, Serrano peppers, Cilantro, Salt, Vinegar, Onion, Water, Garlic.

    Brand
    Our family
    Made by
    Nash Finch Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    070253006944
    Category
    Dips & Salsa
    Label updated
    2023-05-15

    How it compares

    Against the 6876 foods in Dips & Salsa, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Potassium

      Higher than 92%

      leastmost

    • Carbohydrates

      Lower than 80%

      leastmost

    • Sodium

      Lower than 69%

      leastmost

    • Sugars

      Lower than 66%

      leastmost

    Questions

    How many calories are in our family avocado salsa, avocado?
    2 Tbsp (30 g) has 30 calories, 0 g of protein, 2 g of carbohydrates and 2.5 g of fat.
    How much protein is in our family avocado salsa, avocado?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in our family avocado salsa, avocado?
    3.4 g per 100 g: 6.7 g of carbohydrates minus 3.3 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy100 kcal
    Protein0 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.67 mg
    Potassium, K367 mg
    Sodium, Na400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans3.3 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2602450, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.