Good foods avocado salsa

USDA name: Avocado salsa

Brandedby Good Foods Group, Llc

20 calories in 2 Tbsp (32 g). Per 100 g, protein: 0 g, carbohydrates: 6.3 g, fat: 6.3 g.

Among the other records in Dips & Salsa, per 100 g: less carbohydrates than 86%, and less sugars than 72%.

Compare with another food →

Serving
1
= 32 g
20KCAL
Where the calories come from

Good foods avocado salsa, 2 Tbsp (32 g)

20 calories

  • Protein0 g0% of calories
  • Carbs2 g31% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat2 g69% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 2.9 mg0%
Iron 0 mg0%
Potassium 29.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 736798903093 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Potassium1% 29.1 mg

Little or none: Calcium, Iron.

Ingredients

Tomatillos, Hass avocados, Water, Jalapeno peppers, Cilantro, Lime juice, Sea salt, Garlic.

Brand
Good foods
Made by
Good Foods Group, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
736798903093
Category
Dips & Salsa
Label updated
2017-11-04

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 86%

    Same value as 104 of 6,836 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 172 of 6,752 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 2 of 3,147 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 41 of 6,898 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3,021 of 6,860 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 11 of 6,869 other records.

    leastmost

Questions

How many calories are in good foods avocado salsa?
2 Tbsp (32 g): 20 calories; protein: 0 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in good foods avocado salsa?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in good foods avocado salsa?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy62 kcal
Protein0 g
Total lipid (fat)6.3 g
Carbohydrate, by difference6.3 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K91 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434383, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.