Good foods avocado salsa

USDA name: Avocado salsa

Brandedby Good Foods Group, Llc

20 calories in 2 Tbsp (32 g). 0 g protein, 6.3 g carbs and 6.3 g fat per 100 g.

Serving
1
= 32 g
20KCAL

Good foods avocado salsa, 2 Tbsp (32 g)

20 calories

Protein
0 g
Carbs
2 g
Fat
2 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 2.9 mg0%
Iron 0 mg0%
Potassium 29.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Potassium1% 29.1 mg

Little or none: Calcium, Iron.

Ingredients

Tomatillos, Hass avocados, Water, Jalapeno peppers, Cilantro, Lime juice, Sea salt, Garlic.

Brand
Good foods
Made by
Good Foods Group, Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
736798903093
Category
Dips & Salsa
Label updated
2017-11-04

How it compares

Against the 6876 foods in Dips & Salsa, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 87%

    leastmost

  • Sugars

    Lower than 75%

    leastmost

  • Potassium

    Lower than 69%

    leastmost

  • Calories

    Lower than 59%

    leastmost

Questions

How many calories are in good foods avocado salsa?
2 Tbsp (32 g) has 20 calories, 0 g of protein, 2 g of carbohydrates and 2 g of fat.
How much protein is in good foods avocado salsa?
0 g per 100 g, which is 0% of its calories.
How many net carbs are in good foods avocado salsa?
3.1 g per 100 g: 6.3 g of carbohydrates minus 3.1 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy62 kcal
Protein0 g
Total lipid (fat)6.3 g
Carbohydrate, by difference6.3 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca9 mg
Iron, Fe0 mg
Potassium, K91 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2434383, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.