Oroweat 100% whole wheat

USDA name: 100% whole wheat

Brandedby Bimbo Bakeries Usa, Inc.

90 calories in 1 slice (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 47.4 g, fat: 2.6 g.

Serving
1
= 38 g
90KCAL

Oroweat 100% whole wheat, 1 slice (38 g)

90 calories

Protein
4 g
Carbs
18 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (38 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 44.8 mg3%
Iron 1.0 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Calcium3% 44.8 mg
  • Potassium2% 90.1 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, Sugar, Yeast, Raisin juice concentrate, Vegetable oil (soybean), Cultured wheat flour, Salt, Molasses, Wheat bran, Soy lecithin, Grain vinegar, Citric acid, Soy, Whey.

Brand
Oroweat
Made by
Bimbo Bakeries Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
073410025369
Category
Breads & Buns
Label updated
2021-02-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 16 of 5,640 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 22 of 10,032 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 53 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 9,892 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 304 of 10,028 other records.

    leastmost

Questions

How many calories are in oroweat 100% whole wheat?
1 slice (38 g): 90 calories; protein: 4 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in oroweat 100% whole wheat?
10.5 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in oroweat 100% whole wheat?
42.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy237 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference47.4 g
Fiber, total dietary5.3 g
Total Sugars5.3 g
Sugars, added5.3 g
Calcium, Ca118 mg
Iron, Fe2.6 mg
Potassium, K237 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117807, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.