Orleans light tuna in water

USDA name: Light tuna in water

Brandedby Bumble Bee Foods, Llc

151 calories in 1 pouch (142 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 0.7 g.

Serving
1
= 142 g
151KCAL

Orleans light tuna in water, 1 pouch (142 g)

151 calories

Protein
33 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (142 g)
Amount per serving
Calories151
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 69.6 mg23%
Sodium 361 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 33 g
Calcium 19.9 mg2%
Iron 1.3 mg7%
Potassium 381 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 361 mg
  • Potassium8% 381 mg
  • Iron7% 1.3 mg
  • Calcium2% 19.9 mg

Ingredients

Ingredients: light tuna, Water, Vegetable broth, Salt

Brand
Orleans
Made by
Bumble Bee Foods, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
041446734005
Category
Canned Tuna
Label updated
2020-06-10

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 35 of 834 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 3 of 944 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 13 of 947 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 39 of 950 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 16 of 616 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1 of 923 other records.

    leastmost

Questions

How many calories are in orleans light tuna in water?
1 pouch (142 g): 151 calories; protein: 33 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in orleans light tuna in water?
23.2 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in orleans light tuna in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein23.2 g
Total lipid (fat)0.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0.92 mg
Potassium, K268 mg
Sodium, Na254 mg
Vitamin D (D2 + D3), International Units65 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468762, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.