Organic valley, Good to go, 1% lowfat milk, Chocolate, Chocolate
Brandedby Cooperative Regions of Organic Producer Pools
estimated 202 calories in 11 fl oz (325 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 9.2 g, fat: estimated 1.2 g.
Organic valley, Good to go, 1% lowfat milk, Chocolate, Chocolate, 11 fl oz (325 ml)
202 calories
Estimated calories
- Protein11 gEstimated22% of calories
- Carbs30 gEstimated60% of calories
incl. 0.97 g fiber · 29 g sugars
- Fat4 gEstimated18% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories202
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 093966005417 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium31% 400 mgEstimated
- Sodium13% 299 mgEstimated
- Iron4% 0.71 mgEstimated
Ingredients
Organic grade a lowfat milk, Organic fair trade unrefined cane sugar, Organic fair trade dutch cocoa, Salt, Organic fair trade vanilla flavor, Gellan gum, Vitamin a palmitate, Vitamin d3.
- Brand
- Organic valley
- Made by
- Cooperative Regions of Organic Producer Pools
- Label serving
- 11 fl oz
- Barcode (GTIN/UPC)
- 093966005417
- Category
- Milk
- Label updated
- 2017-07-14
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber (estimated)
Higher than 86%
Same value as 48 of 4,055 other records.
leastmostIron (estimated)
Higher than 86%
Same value as 1 of 4,007 other records.
leastmostSodium (estimated)
Higher than 85%
Same value as 62 of 4,309 other records.
leastmostSugars (estimated)
Higher than 71%
Same value as 1 of 4,301 other records.
leastmostCarbohydrates (estimated)
Higher than 69%
Same value as 0 of 4,286 other records.
leastmostCalcium (estimated)
Lower than 68%
Same value as 51 of 4,263 other records.
leastmost
Questions
- How many calories are in organic valley, good to go, 1% lowfat milk, chocolate, chocolate?
- 11 fl oz (325 ml): estimated 202 calories; protein: estimated 11 g, carbohydrates: estimated 30 g, fat: estimated 4 g.
- How much protein is in organic valley, good to go, 1% lowfat milk, chocolate, chocolate?
- estimated 3.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in organic valley, good to go, 1% lowfat milk, chocolate, chocolate?
- estimated 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 62 kcal |
| Protein | 3.4 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 9.2 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 8.9 g |
| Calcium, Ca | 123 mg |
| Iron, Fe | 0.22 mg |
| Sodium, Na | 92 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 231 iu |
| Vitamin D (D2 + D3), International Units | 43 iu |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896630, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.