How many calories are in organic valley organic whole milk?

6.75 OZA (200 ml): estimated 130 calories; protein: estimated 7 g, carbohydrates: estimated 10 g, fat: estimated 7 g.

How much protein is in organic valley organic whole milk?

estimated 3.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in organic valley organic whole milk?

estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Organic valley organic whole milk

USDA name: Organic whole milk

Brandedby Cooperative Regions of Organic Producer Pools

estimated 130 calories in 6.75 OZA (200 ml). Per 100 g, protein: estimated 3.5 g, carbohydrates: estimated 5 g, fat: estimated 3.5 g.

Serving

≈ 200 g (estimated)

Organic valley organic whole milk, 6.75 OZA (200 ml)

130 calories

Estimated calories

Protein: 7 gEstimated
Carbs: 10 gEstimated
Fat: 7 gEstimated
Fiber: 0 gEstimated
Sugars: 10 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size6.75 OZA (200 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 7 gEstimated9%

Saturated Fat 4 gEstimated20%

Trans Fat 0 gEstimated

Cholesterol 24 mgEstimated8%

Sodium 100 mgEstimated4%

Total Carbohydrate 10 gEstimated4%

Dietary Fiber 0 gEstimated0%

Total Sugars 10 gEstimated

Protein 7 gEstimated

Calcium 236 mgEstimated18%

Iron 0 mgEstimated0%

Potassium 290 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium18% 236 mgEstimated
Potassium6% 290 mgEstimated
Sodium4% 100 mgEstimated

Little or none: Iron (estimated).

Ingredients

Organic grade a milk, Vitamin d3.

Brand: Organic valley
Made by: Cooperative Regions of Organic Producer Pools
Label serving: 6.75 oza
Barcode (GTIN/UPC): 093966005653
Category: Milk
Label updated: 2018-03-11

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat (estimated)
Higher than 83%
Same value as 1 of 4,299 other records.
leastmost
Calcium (estimated)
Lower than 74%
Same value as 22 of 4,265 other records.
leastmost
Sodium (estimated)
Lower than 71%
Same value as 469 of 4,311 other records.
leastmost
Potassium (estimated)
Lower than 71%
Same value as 12 of 2,964 other records.
leastmost
Protein (estimated)
Higher than 66%
Same value as 5 of 4,304 other records.
leastmost
Carbohydrates (estimated)
Lower than 66%
Same value as 1,014 of 4,288 other records.
leastmost

Questions

How many calories are in organic valley organic whole milk?: 6.75 OZA (200 ml): estimated 130 calories; protein: estimated 7 g, carbohydrates: estimated 10 g, fat: estimated 7 g.
How much protein is in organic valley organic whole milk?: estimated 3.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in organic valley organic whole milk?: estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	65 kcal
Protein	3.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	118 mg
Iron, Fe	0 mg
Potassium, K	145 mg
Sodium, Na	50 mg
Vitamin A, IU	1,240 iu
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489566, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.