Organic nectars raw dark chocolate bar, Raspberry
USDA name: Raw dark chocolate bar, Raspberry
Brandedby Organic Nectars, Inc.
210 calories in 1 bar (40 g). Per 100 g, protein: 5 g, carbohydrates: 52.5 g, fat: 40 g.
Among the other records in Chocolate, per 100 g: more vitamin C than 99%, and more potassium than 98%.
Organic nectars raw dark chocolate bar, Raspberry, 1 bar (40 g)
210 calories
- Protein2 g3% of calories
- Carbs21 g36% of calories
incl. 4 g fiber · 15 g sugars
- Fat16 g61% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 851706001491 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
- Vitamin K1% 1.6 µg
minerals
% of the Daily Value in this serving
- Magnesium19% 80 mg
- Iron15% 2.7 mg
- Potassium7% 350 mg
- Zinc5% 0.6 mg
- Phosphorus3% 40 mg
- Calcium2% 20 mg
Little or none: Sodium, Manganese.
Ingredients
64% org raw cacao (raw cacao raw cacao butter), Organic nectars palmsweet org coconut palm nectar, Org raspberry powder, Org vanilla bean, Pink crystal salt.
- Brand
- Organic nectars
- Made by
- Organic Nectars, Inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 851706001491
- Category
- Chocolate
- Label updated
- 2017-07-14
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 99%
Same value as 8 of 4,880 other records.
leastmostPotassium
Higher than 98%
Same value as 12 of 4,748 other records.
leastmostFiber
Higher than 89%
Same value as 199 of 10,047 other records.
leastmostIron
Higher than 88%
Same value as 57 of 9,917 other records.
leastmostTotal fat
Higher than 83%
Same value as 309 of 10,216 other records.
leastmostSodium
Lower than 81%
Same value as 46 of 10,153 other records.
leastmost
Questions
- How many calories are in organic nectars raw dark chocolate bar, raspberry?
- 1 bar (40 g): 210 calories; protein: 2 g, carbohydrates: 21 g, fat: 16 g.
- How much protein is in organic nectars raw dark chocolate bar, raspberry?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in organic nectars raw dark chocolate bar, raspberry?
- 42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 525 kcal |
| Protein | 5 g |
| Total lipid (fat) | 40 g |
| Carbohydrate, by difference | 52.5 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 37.5 g |
| Calcium, Ca | 50 mg |
| Iron, Fe | 6.8 mg |
| Magnesium, Mg | 200 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 875 mg |
| Sodium, Na | 25 mg |
| Zinc, Zn | 1.5 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 12 mg |
| Vitamin A, IU | 750 iu |
| Vitamin K (phylloquinone) | 4 µg |
| Fatty acids, total saturated | 22.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912952, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.