Raw rev dark chocolate cashew & mint bar with raw superfoods, Dark chocolate cashew & mint

USDA name: Dark chocolate cashew & mint bar with raw superfoods, Dark chocolate cashew & mint

Brandedby Raw Indulgence, Ltd.

170 calories in 46 g. Per 100 g, protein: 26.1 g, carbohydrates: 45.6 g, fat: 19.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 46 g
170KCAL
Where the calories come from

Raw rev dark chocolate cashew & mint bar with raw superfoods, Dark chocolate cashew & mint, 46 g

170 calories

  • Protein12 g23% of calories
  • Carbs21 g39% of calories

    incl. 12 g fiber · 5 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size46 g
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 12 g43%
Total Sugars 5 g
Protein 12 g
Calcium 19.8 mg2%
Iron 7.2 mg40%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 899587003142 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Sodium3% 59.8 mg
  • Potassium2% 95.2 mg
  • Calcium2% 19.8 mg

Ingredients

Ingredients: raw rev basic superfood blend (cashews, Pea protein, Brown rice protein, Pumpkin seed protein, Flax protein, Chia protein, Raw organic virgin coconut oil), Isomalto-oligosaccharides (from tapioca/cassava), Organic dark chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Allulose, Vegetable glycerine, Sunflower lecithin, Natural flavors, Monk fruit extract, Essential oil of mint, Sea salt.

Brand
Raw rev
Made by
Raw Indulgence, Ltd.
Label serving
46 g
Barcode (GTIN/UPC)
899587003142
Category
Snack, Energy & Granola Bars
Label updated
2020-06-18

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 3 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 3 of 7,895 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 74 of 7,709 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 23 of 7,977 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 10 of 7,952 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 13 of 7,960 other records.

    leastmost

Questions

How many calories are in raw rev dark chocolate cashew & mint bar with raw superfoods, dark chocolate cashew & mint?
46 g: 170 calories; protein: 12 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in raw rev dark chocolate cashew & mint bar with raw superfoods, dark chocolate cashew & mint?
26.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in raw rev dark chocolate cashew & mint bar with raw superfoods, dark chocolate cashew & mint?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein26.1 g
Total lipid (fat)19.6 g
Carbohydrate, by difference45.6 g
Fiber, total dietary26.1 g
Total Sugars10.9 g
Calcium, Ca43 mg
Iron, Fe15.7 mg
Potassium, K207 mg
Sodium, Na130 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395508, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.