Raw rev dark chocolate cashew & mint bar with raw superfoods, Dark chocolate cashew & mint

USDA name: Dark chocolate cashew & mint bar with raw superfoods, Dark chocolate cashew & mint

Brandedby Raw Indulgence, Ltd.

170 calories in 46 grm (46 g). Per 100 g, protein: 26.1 g, carbohydrates: 45.6 g, fat: 19.6 g.

Serving
1
= 46 g
170KCAL

Raw rev dark chocolate cashew & mint bar with raw superfoods, Dark chocolate cashew & mint, 46 grm

170 calories

Protein
12 g
Carbs
21 g
Fat
9 g
Fiber
12 g
Sugars
5 g

Nutrition Facts

Serving size46 grm (46 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 21 g8%
Dietary Fiber 12 g43%
Total Sugars 5 g
Protein 12 g
Calcium 19.8 mg2%
Iron 7.2 mg40%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron40% 7.2 mg
    • Sodium3% 59.8 mg
    • Potassium2% 95.2 mg
    • Calcium2% 19.8 mg

    Ingredients

    Ingredients: raw rev basic superfood blend (cashews, Pea protein, Brown rice protein, Pumpkin seed protein, Flax protein, Chia protein, Raw organic virgin coconut oil), Isomalto-oligosaccharides (from tapioca/cassava), Organic dark chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Allulose, Vegetable glycerine, Sunflower lecithin, Natural flavors, Monk fruit extract, Essential oil of mint, Sea salt.

    Brand
    Raw rev
    Made by
    Raw Indulgence, Ltd.
    Label serving
    46 grm
    Barcode (GTIN/UPC)
    899587003142
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-06-18

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 3 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 3 of 7,921 other records.

      leastmost

    • Calcium

      Lower than 82%

      Same value as 74 of 7,734 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 23 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 10 of 7,976 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 13 of 7,986 other records.

      leastmost

    Questions

    How many calories are in raw rev dark chocolate cashew & mint bar with raw superfoods, dark chocolate cashew & mint?
    46 grm (46 g): 170 calories; protein: 12 g, carbohydrates: 21 g, fat: 9 g.
    How much protein is in raw rev dark chocolate cashew & mint bar with raw superfoods, dark chocolate cashew & mint?
    26.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in raw rev dark chocolate cashew & mint bar with raw superfoods, dark chocolate cashew & mint?
    19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy370 kcal
    Protein26.1 g
    Total lipid (fat)19.6 g
    Carbohydrate, by difference45.6 g
    Fiber, total dietary26.1 g
    Total Sugars10.9 g
    Calcium, Ca43 mg
    Iron, Fe15.7 mg
    Potassium, K207 mg
    Sodium, Na130 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395508, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.