Raw rev dark chocolate cashew & mint bars with raw superfoods, Dark chocolate cashew & mint
USDA name: Dark chocolate cashew & mint bars with raw superfoods, Dark chocolate cashew & mint
Brandedby Raw Indulgence, Ltd.
170 calories in 46 grm (46 g). Per 100 g, protein: 26.1 g, carbohydrates: 45.6 g, fat: 19.6 g.
Raw rev dark chocolate cashew & mint bars with raw superfoods, Dark chocolate cashew & mint, 46 grm
170 calories
- Protein
- 12 g
- Carbs
- 21 g
- Fat
- 9 g
- Fiber
- 12 g
- Sugars
- 5 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K4% 4.8 µg
- Vitamin B62% 0.04 mg
- Pantothenic acid (B5)2% 0.1 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron40% 7.2 mg
- Copper33% 0.3 mg
- Manganese20% 0.46 mg
- Phosphorus12% 150 mg
- Magnesium10% 40 mg
- Zinc8% 0.9 mg
- Sodium3% 59.8 mg
- Selenium3% 1.4 µg
- Potassium2% 95.2 mg
- Calcium2% 19.8 mg
Ingredients
Ingredients: raw rev basic superfood blend (cashews, Pea protein, Brown rice protein, Pumpkin seed protein, Flax protein, Chia protein, Raw organic virgin coconut oil), Isomalto-oligosaccharides (from tapioca/cassava), Organic dark chocolate chips (cane sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Allulose, Vegetable glycerine, Sunflower lecithin, Natural flavors, Monk fruit extract, Essential oil of mint, Sea salt.
- Brand
- Raw rev
- Made by
- Raw Indulgence, Ltd.
- Label serving
- 46 grm
- Barcode (GTIN/UPC)
- 899587003159
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-07-23
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 3 of 7,797 other records.
leastmostFiber
Higher than 98%
Same value as 3 of 7,921 other records.
leastmostCalcium
Lower than 82%
Same value as 74 of 7,734 other records.
leastmostCalories
Lower than 80%
Same value as 23 of 8,003 other records.
leastmostSugars
Lower than 80%
Same value as 10 of 7,976 other records.
leastmostSodium
Lower than 79%
Same value as 13 of 7,986 other records.
leastmost
Questions
- How many calories are in raw rev dark chocolate cashew & mint bars with raw superfoods, dark chocolate cashew & mint?
- 46 grm (46 g): 170 calories; protein: 12 g, carbohydrates: 21 g, fat: 9 g.
- How much protein is in raw rev dark chocolate cashew & mint bars with raw superfoods, dark chocolate cashew & mint?
- 26.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in raw rev dark chocolate cashew & mint bars with raw superfoods, dark chocolate cashew & mint?
- 19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 370 kcal |
| Protein | 26.1 g |
| Total lipid (fat) | 19.6 g |
| Carbohydrate, by difference | 45.6 g |
| Fiber, total dietary | 26.1 g |
| Total Sugars | 10.9 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 15.7 mg |
| Magnesium, Mg | 87 mg |
| Phosphorus, P | 326 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 130 mg |
| Zinc, Zn | 2 mg |
| Copper, Cu | 0.65 mg |
| Manganese, Mn | 1 mg |
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Pantothenic acid | 0.22 mg |
| Vitamin B-6 | 0.087 mg |
| Vitamin A, IU | 0 iu |
| Vitamin K (phylloquinone) | 10.4 µg |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468068, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.