How many calories are in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?

2 Tbsp (22 g): 45 calories; protein: 2 g, carbohydrates: 7 g, fat: 2 g.

How much protein is in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?

9.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?

18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Organic gemini, Tigernut smoothie mix, Vanilla bean, Vanilla bean

Brandedby Organic Gemini Llc

45 calories in 2 Tbsp (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 31.8 g, fat: 9.1 g.

Serving

= 22 g

Organic gemini, Tigernut smoothie mix, Vanilla bean, Vanilla bean, 2 Tbsp (22 g)

45 calories

Protein: 2 g
Carbs: 7 g
Fat: 2 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size2 Tbsp (22 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 9.9 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 2 g

Calcium 9.9 mg1%

Iron 0.54 mg3%

Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B61% 0.02 mg
Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

Iron3% 0.54 mg
Zinc3% 0.3 mg
Magnesium2% 7.9 mg
Potassium1% 60.1 mg
Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Whole ground tigernuts (cyperus esculentus)*, Pea protein powder*, Maple sugar*, Vanilla bean powder*.

Brand: Organic gemini
Made by: Organic Gemini Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 854437005486
Category: Powdered Drinks
Label updated: 2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 89%
Same value as 3 of 2,634 other records.
leastmost
Calories
Lower than 85%
Same value as 1 of 4,186 other records.
leastmost
Protein
Higher than 85%
Same value as 22 of 4,166 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 1 of 4,158 other records.
leastmost
Total fat
Higher than 77%
Same value as 8 of 4,149 other records.
leastmost
Potassium
Lower than 69%
Same value as 0 of 1,926 other records.
leastmost

Questions

How many calories are in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?: 2 Tbsp (22 g): 45 calories; protein: 2 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?: 9.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?: 18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+

Energy	205 kcal
Protein	9.1 g
Total lipid (fat)	9.1 g
Carbohydrate, by difference	31.8 g
Fiber, total dietary	13.6 g
Fiber, soluble	5 g
Fiber, insoluble	14 g
Total Sugars	18.2 g
Calcium, Ca	45 mg
Iron, Fe	2.5 mg
Magnesium, Mg	36 mg
Potassium, K	273 mg
Sodium, Na	45 mg
Zinc, Zn	1.4 mg
Vitamin C, total ascorbic acid	2.7 mg
Vitamin B-6	0.091 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883344, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.