Organic gemini, Tigernut smoothie mix, Vanilla bean, Vanilla bean

Brandedby Organic Gemini Llc

45 calories in 2 Tbsp (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 31.8 g, fat: 9.1 g.

Among the other records in Powdered Drinks, per 100 g: more fiber than 89%, and more protein than 85%.

Compare with another food →

Serving
1
= 22 g
45KCAL
Where the calories come from

Organic gemini, Tigernut smoothie mix, Vanilla bean, Vanilla bean, 2 Tbsp (22 g)

45 calories

  • Protein2 g15% of calories
  • Carbs7 g52% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat2 g33% of calories

Nutrition Facts

Serving size2 Tbsp (22 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Protein 2 g
Calcium 9.9 mg1%
Iron 0.54 mg3%
Potassium 60.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 854437005486 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B61% 0.02 mg
  • Vitamin C1% 0.59 mg

minerals

% of the Daily Value in this serving

  • Iron3% 0.54 mg
  • Zinc3% 0.3 mg
  • Magnesium2% 7.9 mg
  • Potassium1% 60.1 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Whole ground tigernuts (cyperus esculentus)*, Pea protein powder*, Maple sugar*, Vanilla bean powder*.

Brand
Organic gemini
Made by
Organic Gemini Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
854437005486
Category
Powdered Drinks
Label updated
2017-07-14

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 3 of 2,603 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 21 of 4,133 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 1 of 4,152 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 1 of 4,124 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 8 of 4,115 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 0 of 1,909 other records.

    leastmost

Questions

How many calories are in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?
2 Tbsp (22 g): 45 calories; protein: 2 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?
9.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in organic gemini, tigernut smoothie mix, vanilla bean, vanilla bean?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy205 kcal
Protein9.1 g
Total lipid (fat)9.1 g
Carbohydrate, by difference31.8 g
Fiber, total dietary13.6 g
Fiber, soluble5 g
Fiber, insoluble14 g
Total Sugars18.2 g
Calcium, Ca45 mg
Iron, Fe2.5 mg
Magnesium, Mg36 mg
Potassium, K273 mg
Sodium, Na45 mg
Zinc, Zn1.4 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin B-60.091 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1883344, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.