Organic gemini, Sliced tigernut raw snack
Brandedby Organic Gemini Llc
120 calories in 1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 23.3 g.
Organic gemini, Sliced tigernut raw snack, 1 onz (30 g)
120 calories
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 7 g
- Fiber
- 10 g
- Sugars
- 9 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B66% 0.1 mg
- Vitamin C2% 1.8 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Zinc10% 1.1 mg
- Magnesium7% 27.9 mg
- Potassium5% 215 mg
- Calcium2% 30 mg
Little or none: Sodium.
Ingredients
Organic sliced tigernuts
- Brand
- Organic gemini
- Made by
- Organic Gemini Llc
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 854437005394
- Category
- Other Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 100%
Same value as 9 of 7,629 other records.
leastmostSodium
Lower than 98%
Same value as 184 of 8,031 other records.
leastmostPotassium
Higher than 93%
Same value as 1 of 3,704 other records.
leastmostIron
Higher than 93%
Same value as 59 of 7,642 other records.
leastmostVitamin C
Higher than 91%
Same value as 8 of 4,064 other records.
leastmostSugars
Higher than 89%
Same value as 46 of 7,687 other records.
leastmost
Questions
- How many calories are in organic gemini, sliced tigernut raw snack?
- 1 onz (30 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
- How much protein is in organic gemini, sliced tigernut raw snack?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in organic gemini, sliced tigernut raw snack?
- 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Organic gemini tigernut raw snack, Original
- Organic gemini, Guarana energy drink
- Organic gemini whole tigernuts
- Organic gemini, Cold pressed tigernut oil
- Organic gemini organic whole ground tigernut
- Organic gemini, Tigernut smoothie mix, Cacao bean, Cacao bean
- Organic gemini, Tigernut raw granola, Banana cacao, Banana cacao
- Organic gemini, Tigernut smoothie mix, Vanilla bean, Vanilla bean
All 18 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 63.3 g |
| Fiber, total dietary | 33.3 g |
| Total Sugars | 30 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 6 mg |
| Magnesium, Mg | 93 mg |
| Potassium, K | 717 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 3.5 mg |
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin B-6 | 0.33 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1875165, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.