How many calories are in organic gemini, tigernut raw granola, banana cacao, banana cacao?

2 onz (60 g): 330 calories; protein: 5 g, carbohydrates: 56 g, fat: 14 g.

How much protein is in organic gemini, tigernut raw granola, banana cacao, banana cacao?

8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in organic gemini, tigernut raw granola, banana cacao, banana cacao?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Organic gemini, Tigernut raw granola, Banana cacao, Banana cacao

Brandedby Organic Gemini Llc

330 calories in 2 onz (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 93.3 g, fat: 23.3 g.

Serving

= 60 g

Organic gemini, Tigernut raw granola, Banana cacao, Banana cacao, 2 onz (60 g)

330 calories

Protein: 5 g
Carbs: 56 g
Fat: 14 g
Fiber: 14 g
Sugars: 37 g

Nutrition Facts

Serving size2 onz (60 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5,000 mg217%

Total Carbohydrate 56 g20%

Dietary Fiber 14 g50%

Total Sugars 37 g

Protein 5 g

Calcium 70.2 mg5%

Iron 3.2 mg18%

Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B66% 0.1 mg
Vitamin C5% 4.2 mg

minerals

% of the Daily Value in this serving

Sodium217% 5,000 mg
Iron18% 3.2 mg
Zinc10% 1.1 mg
Magnesium7% 28.2 mg
Calcium5% 70.2 mg
Potassium5% 215 mg

Ingredients

Tigernuts*, Bananas*, Maple syrup*, Sunflower seeds*, Pumpkin seeds*, Cacao nibs*, Milled flaxseeds*, Hemp seeds*, Vanilla extract*, Medipol dates*, Lemon juice*, Sea salt.

Brand: Organic gemini
Made by: Organic Gemini Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 854437005370
Category: Cereal
Label updated: 2018-04-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 100%
Same value as 0 of 7,843 other records.
leastmost
Sodium
Higher than 100%
Same value as 0 of 7,851 other records.
leastmost
Carbohydrates
Higher than 100%
Same value as 1 of 7,847 other records.
leastmost
Fiber
Higher than 99%
Same value as 0 of 7,838 other records.
leastmost
Calories
Higher than 99%
Same value as 2 of 7,868 other records.
leastmost
Total fat
Higher than 95%
Same value as 40 of 7,842 other records.
leastmost

Questions

How many calories are in organic gemini, tigernut raw granola, banana cacao, banana cacao?: 2 onz (60 g): 330 calories; protein: 5 g, carbohydrates: 56 g, fat: 14 g.
How much protein is in organic gemini, tigernut raw granola, banana cacao, banana cacao?: 8.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in organic gemini, tigernut raw granola, banana cacao, banana cacao?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	550 kcal
Protein	8.3 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	93.3 g
Fiber, total dietary	23.3 g
Total Sugars	61.7 g
Calcium, Ca	117 mg
Iron, Fe	5.4 mg
Magnesium, Mg	47 mg
Potassium, K	358 mg
Sodium, Na	8,333 mg
Zinc, Zn	1.8 mg
Vitamin C, total ascorbic acid	7 mg
Vitamin B-6	0.17 mg
Vitamin A, IU	83 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897021, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.