Orca bay wild cod fillet, Chili lime cilantro

USDA name: Wild cod fillet, Chili lime cilantro

Brandedby Odyssey Enterprises Inc.

99 calories in 5 oz (142 g). Per 100 g, protein: 15.5 g, carbohydrates: 0 g, fat: 0.35 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less total fat than 89%, and less calories than 89%.

Compare with another food →

Serving
1
= 142 g
99KCAL
Where the calories come from

Orca bay wild cod fillet, Chili lime cilantro, 5 oz (142 g)

99 calories

  • Protein22 g89% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories
99
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 310 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 19.9 mg2%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029714908266 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron2% 0.35 mg
  • Calcium2% 19.9 mg

Ingredients

Pacific cod (gadus macrocephalus), Water, Chili pepper, Salt, Sugar, Maltodextrin, Dextrose, Lime peel, Cilantro, Lime oil, Red pepper.

Brand
Orca bay
Made by
Odyssey Enterprises Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
029714908266
Category
Frozen Fish & Seafood
Label updated
2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 23 of 3,760 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 12 of 3,764 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 20 of 3,631 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 85 of 3,644 other records.

    leastmost
  • Sodium

    Lower than 62%

    Same value as 22 of 3,752 other records.

    leastmost
  • Protein

    Lower than 54%

    Same value as 6 of 3,758 other records.

    leastmost

Questions

How many calories are in orca bay wild cod fillet, chili lime cilantro?
5 oz (142 g): 99 calories; protein: 22 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in orca bay wild cod fillet, chili lime cilantro?
15.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
How many net carbs are in orca bay wild cod fillet, chili lime cilantro?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy70 kcal
Protein15.5 g
Total lipid (fat)0.35 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0.25 mg
Sodium, Na218 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU352 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1779263, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.