Orca bay wild cod fillet, Chili lime cilantro

USDA name: Wild cod fillet, Chili lime cilantro

Brandedby Odyssey Enterprises Inc.

99 calories in 5 onz (142 g). Per 100 g, protein: 15.5 g, carbohydrates: 0 g, fat: 0.35 g.

Serving
1
= 142 g
99KCAL

Orca bay wild cod fillet, Chili lime cilantro, 5 onz (142 g)

99 calories

Protein
22 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 310 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 19.9 mg2%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron2% 0.35 mg
    • Calcium2% 19.9 mg

    Ingredients

    Pacific cod (gadus macrocephalus), Water, Chili pepper, Salt, Sugar, Maltodextrin, Dextrose, Lime peel, Cilantro, Lime oil, Red pepper.

    Brand
    Orca bay
    Made by
    Odyssey Enterprises Inc.
    Label serving
    5 onz
    Barcode (GTIN/UPC)
    029714908266
    Category
    Frozen Fish & Seafood
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 89%

      Same value as 23 of 3,768 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 12 of 3,772 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 20 of 3,636 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 85 of 3,649 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 22 of 3,760 other records.

      leastmost

    • Protein

      Lower than 54%

      Same value as 6 of 3,765 other records.

      leastmost

    Questions

    How many calories are in orca bay wild cod fillet, chili lime cilantro?
    5 onz (142 g): 99 calories; protein: 22 g, carbohydrates: 0 g, fat: 0.5 g.
    How much protein is in orca bay wild cod fillet, chili lime cilantro?
    15.5 g per 100 g. Its estimated share of calories is 89%, using 4 kcal per gram of protein.
    How many net carbs are in orca bay wild cod fillet, chili lime cilantro?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy70 kcal
    Protein15.5 g
    Total lipid (fat)0.35 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca14 mg
    Iron, Fe0.25 mg
    Sodium, Na218 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU352 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1779263, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.