Orca bay foods tilapia fillets

USDA name: Tilapia fillets

Brandedby Odyssey Enterprises Inc.

estimated 98 calories in 100 g. Per 100 g, protein: 18.6 g, carbohydrates: 0 g, fat: 2.6 g.

Serving
1
= 100 g
98EST. KCAL

Orca bay foods tilapia fillets, 100 g

98 calories

Estimated calories

Protein
18.6 g
Carbs
0 g
Fat
2.6 g
Fiber
0 g
Sugars
0 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories98
Estimated
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.44 g2%
Trans Fat 0 g
Cholesterol 49 mg16%
Sodium 22 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18.6 g
Calcium 18 mg1%
Iron 0.64 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.64 mg
    • Calcium1% 18 mg
    • Sodium1% 22 mg

    Ingredients

    Tilapia, Co to promote color retention.

    Brand
    Orca bay foods
    Made by
    Odyssey Enterprises Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    029714072073
    Category
    Frozen Fish & Seafood
    Label updated
    2023-03-27

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 18 of 3,760 other records.

      leastmost

    • Protein

      Higher than 66%

      Same value as 123 of 3,765 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 19 of 3,768 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 284 of 3,649 other records.

      leastmost

    • Iron

      Higher than 55%

      Same value as 181 of 3,636 other records.

      leastmost

    • Calories (estimated)

      Lower than 51%

      Same value as 0 of 3,772 other records.

      leastmost

    Questions

    How many calories are in orca bay foods tilapia fillets?
    100 g: estimated 98 calories; protein: 18.6 g, carbohydrates: 0 g, fat: 2.6 g.
    How much protein is in orca bay foods tilapia fillets?
    18.6 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
    How many net carbs are in orca bay foods tilapia fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Protein18.6 g
    Total lipid (fat)2.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.64 mg
    Sodium, Na22 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533777, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.