Open nature sesame water crackers, Sesame

USDA name: Sesame water crackers, Sesame

Brandedby Glencourt Inc.

70 calories in 4 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 10 g.

Among the other records in Crackers & Biscotti, per 100 g: less iron than 85%, and less sodium than 81%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Open nature sesame water crackers, Sesame, 4 crackers (15 g)

70 calories

  • Protein1 g6% of calories
  • Carbs11 g63% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1.5 g19% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size4 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893112992 · We may earn a commission

Ingredients

Wheat flour, Sesame seeds, High oleic sunflower oil, Contains 2% or less of: salt, Malted barley extract.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
4 crackers
Barcode (GTIN/UPC)
079893112992
Category
Crackers & Biscotti
Label updated
2023-01-24

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 41 of 3,920 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 400 of 3,902 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 343 of 3,925 other records.

    leastmost

Questions

How many calories are in open nature sesame water crackers, sesame?
4 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in open nature sesame water crackers, sesame?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in open nature sesame water crackers, sesame?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2505501, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.