Elki, Water crackers, Sesame, Sesame

Brandedby Elki Corporation

80 calories in 5 pieces (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 68.8 g, fat: 15.6 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 84%, and less sodium than 83%.

Compare with another food →

Serving
1
= 16 g
80KCAL
Where the calories come from

Elki, Water crackers, Sesame, Sesame, 5 pieces (16 g)

80 calories

  • Protein2 g10% of calories
  • Carbs11 g55% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat2.5 g28% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size5 pieces (16 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sesame water crackers ingredients: wheat flour, Vegetable shortening (palm oil) (contains ascorbyl palmitate, Mixed toeopherols concentrate, Soy lecithin), Sesame, Coconut oil, Corn syrup, Sugar, Salt (contains sodium ferrocyanide), Enzymes, Soy lecithin, Ascorbyl palmitate, A -tocopherol.

Brand
Elki
Made by
Elki Corporation
Label serving
5 pieces
Barcode (GTIN/UPC)
082876002319
Category
Crackers & Biscotti
Label updated
2017-06-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 66 of 3,923 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 4 of 3,920 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 49 of 3,854 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

Questions

How many calories are in elki, water crackers, sesame, sesame?
5 pieces (16 g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in elki, water crackers, sesame, sesame?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in elki, water crackers, sesame, sesame?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)15.6 g
Carbohydrate, by difference68.8 g
Fiber, total dietary0 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1866875, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.