Elki, Water crackers, Sesame, Sesame

Brandedby Elki Corporation

80 calories in 5 pieces (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 68.8 g, fat: 15.6 g.

Serving
1
= 16 g
80KCAL

Elki, Water crackers, Sesame, Sesame, 5 pieces (16 g)

80 calories

Protein
2 g
Carbs
11 g
Fat
2.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size5 pieces (16 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium2% 45 mg

    Little or none: Calcium.

    Ingredients

    Sesame water crackers ingredients: wheat flour, Vegetable shortening (palm oil) (contains ascorbyl palmitate, Mixed toeopherols concentrate, Soy lecithin), Sesame, Coconut oil, Corn syrup, Sugar, Salt (contains sodium ferrocyanide), Enzymes, Soy lecithin, Ascorbyl palmitate, A -tocopherol.

    Brand
    Elki
    Made by
    Elki Corporation
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    082876002319
    Category
    Crackers & Biscotti
    Label updated
    2017-06-25

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 84%

      Same value as 66 of 3,952 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 4 of 3,949 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 49 of 3,874 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    Questions

    How many calories are in elki, water crackers, sesame, sesame?
    5 pieces (16 g): 80 calories; protein: 2 g, carbohydrates: 11 g, fat: 2.5 g.
    How much protein is in elki, water crackers, sesame, sesame?
    12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in elki, water crackers, sesame, sesame?
    68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein12.5 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference68.8 g
    Fiber, total dietary0 g
    Total Sugars6.3 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866875, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.