Open nature sea salt pretzel thins, Sea salt

USDA name: Sea salt pretzel thins, Sea salt

Brandedby Glencourt Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 99%, and less calories than 96%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Open nature sea salt pretzel thins, Sea salt, 1 oz (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs20 g80% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.8 mg10%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron10% 1.8 mg
  • Calcium1% 10.1 mg
  • Potassium1% 30 mg

Ingredients

Pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Cane sugar, Malt tapioca blend [tapioca syrup, Malt extract]), Sea salt.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
079893125060
Category
Chips, Pretzels & Snacks
Label updated
2023-05-23

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 160 of 11,721 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 147 of 11,737 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 152 of 11,583 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 82 of 11,719 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 380 of 11,715 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 102 of 7,868 other records.

    leastmost

Questions

How many calories are in open nature sea salt pretzel thins, sea salt?
1 oz (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in open nature sea salt pretzel thins, sea salt?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in open nature sea salt pretzel thins, sea salt?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added3.6 g
Calcium, Ca36 mg
Iron, Fe6.4 mg
Potassium, K107 mg
Sodium, Na1,179 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581830, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.