Culinary circle pretzels & sea salt dark chocolate thins, Pretzels & sea salt

USDA name: Pretzels & sea salt dark chocolate thins, Pretzels & sea salt

Brandedby Supervalu, Inc.

160 calories in 1 onz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Culinary circle pretzels & sea salt dark chocolate thins, Pretzels & sea salt, 1 onz (30 g)

160 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 12.9 mg1%
Iron 3 mg17%
Potassium 136 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Sodium4% 95.1 mg
  • Potassium3% 136 mg
  • Calcium1% 12.9 mg

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], Vanilla), Pretzels (enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil, Yeast), Sea salt, Organic nonfat dry milk.

Brand
Culinary circle
Made by
Supervalu, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
041130383120
Category
Chocolate
Label updated
2019-01-18

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 53 of 10,019 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 5 of 10,261 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 204 of 10,151 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 1 of 4,787 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 46 of 9,957 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 36 of 10,276 other records.

    leastmost

Questions

How many calories are in culinary circle pretzels & sea salt dark chocolate thins, pretzels & sea salt?
1 onz (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in culinary circle pretzels & sea salt dark chocolate thins, pretzels & sea salt?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in culinary circle pretzels & sea salt dark chocolate thins, pretzels & sea salt?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca43 mg
Iron, Fe10 mg
Potassium, K453 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134549, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.