How many calories are in bashas sea salt pretzel thins, sea salt?

1 onz (28 g): 100 calories; protein: not reported, carbohydrates: 20 g, fat: 0 g.

How much protein is in bashas sea salt pretzel thins, sea salt?

Protein was not reported for this food.

How many net carbs are in bashas sea salt pretzel thins, sea salt?

67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bashas sea salt pretzel thins, Sea salt

USDA name: Sea salt pretzel thins, Sea salt

Brandedby Bashas' Markets

100 calories in 1 onz (28 g). Per 100 g, protein: not reported, carbohydrates: 71.4 g, fat: 0 g.

Serving

= 28 g

Bashas sea salt pretzel thins, Sea salt, 1 onz (28 g)

100 calories

Protein: —
Carbs: 20 g
Fat: 0 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 42 mg14%

Sodium 330 mg14%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein —

Calcium 100 mg8%

Iron 1.8 mg10%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron10% 1.8 mg
Calcium8% 100 mg

Little or none: Potassium.

Ingredients

Pretzel (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Cane sugar, Water, Malt tapioca blend [tapioca syrup, Malt extracti), Sea salt.

Brand: Bashas
Made by: Bashas' Markets
Label serving: 1 onz
Barcode (GTIN/UPC): 031903060211
Category: Chips, Pretzels & Snacks
Label updated: 2022-10-28

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 161 of 11,779 other records.
leastmost
Calcium
Higher than 98%
Same value as 28 of 11,624 other records.
leastmost
Calories
Lower than 96%
Same value as 147 of 11,795 other records.
leastmost
Iron
Higher than 96%
Same value as 153 of 11,637 other records.
leastmost
Potassium
Lower than 92%
Same value as 638 of 7,897 other records.
leastmost
Sodium
Higher than 91%
Same value as 82 of 11,778 other records.
leastmost

Questions

How many calories are in bashas sea salt pretzel thins, sea salt?: 1 onz (28 g): 100 calories; protein: not reported, carbohydrates: 20 g, fat: 0 g.
How much protein is in bashas sea salt pretzel thins, sea salt?: Protein was not reported for this food.
How many net carbs are in bashas sea salt pretzel thins, sea salt?: 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	357 kcal
Total lipid (fat)	0 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Sugars, added	3.6 g
Calcium, Ca	357 mg
Iron, Fe	6.4 mg
Potassium, K	0 mg
Sodium, Na	1,179 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	150 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2378611, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.