How many calories are in open nature greek frozen yogurt, coffee?

0.5 cup (84 g): 150 calories; protein: 7 g, carbohydrates: 21 g, fat: 4.5 g.

How much protein is in open nature greek frozen yogurt, coffee?

8.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in open nature greek frozen yogurt, coffee?

25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Open nature greek frozen yogurt, Coffee

USDA name: Greek frozen yogurt, Coffee

Brandedby Glencourt Inc.

150 calories in 0.5 cup (84 g). Per 100 g, protein: 8.3 g, carbohydrates: 25 g, fat: 5.4 g.

Serving

= 84 g

Open nature greek frozen yogurt, Coffee, 0.5 cup (84 g)

150 calories

Protein: 7 g
Carbs: 21 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 20 g

Nutrition Facts

Serving size0.5 cup (84 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 94.9 mg4%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 20 g

Protein 7 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium4% 94.9 mg

Little or none: Iron.

Ingredients

Skim milk, Sugar, Water, Cream, Cultured dairy solids (whey protein, Milk protein, Nonfat dry milk, Dry cultured yogurt, Sodium citrate, Natural flavor), Coffee extract, Citric acid, Locust bean gum, Pectin, Carrageenan, Dextrose. Contains active yogurt cultures: lactobacillus acidophilus, Streptococcus thermophilus, And lactobacillus bulgaricus.

Brand: Open nature
Made by: Glencourt Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 079893114293
Category: Ice Cream & Frozen Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 12,697 other records.
leastmost
Protein
Higher than 99%
Same value as 13 of 13,066 other records.
leastmost
Sodium
Higher than 79%
Same value as 42 of 13,078 other records.
leastmost
Vitamin C
Higher than 77%
Same value as 102 of 6,092 other records.
leastmost
Total fat
Lower than 75%
Same value as 11 of 13,077 other records.
leastmost
Calories
Lower than 71%
Same value as 69 of 13,111 other records.
leastmost

Questions

How many calories are in open nature greek frozen yogurt, coffee?: 0.5 cup (84 g): 150 calories; protein: 7 g, carbohydrates: 21 g, fat: 4.5 g.
How much protein is in open nature greek frozen yogurt, coffee?: 8.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in open nature greek frozen yogurt, coffee?: 25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	179 kcal
Protein	8.3 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	25 g
Fiber, total dietary	0 g
Total Sugars	23.8 g
Calcium, Ca	238 mg
Iron, Fe	0 mg
Sodium, Na	113 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	238 iu
Fatty acids, total saturated	3 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901015, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.