Open nature greek frozen yogurt, Blueberry

USDA name: Greek frozen yogurt, Blueberry

Brandedby Glencourt Inc.

180 calories in 1/2 cup (104 g). Per 100 g, protein: 6.7 g, carbohydrates: 25 g, fat: 4.3 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more calcium than 97%, and more protein than 96%.

Compare with another food →

Serving
1
= 104 g
180KCAL
Where the calories come from

Open nature greek frozen yogurt, Blueberry, 1/2 cup (104 g)

180 calories

  • Protein7 g16% of calories
  • Carbs26 g60% of calories

    incl. 0 g fiber · 25 g sugars

  • Fat4.5 g23% of calories

Nutrition Facts

Serving size1/2 cup (104 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 99.8 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 25 g
Protein 7 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium4% 99.8 mg

Little or none: Iron.

Ingredients

Skim milk, Cane sugar, Water, Cream, Blueberries, Blueberry puree, Whey protein concentrate, Cultured dairy solids (whey protein concentrate, Whey powder, Nonfat dried milk, Natural flavor), Milk protein concentrate, Sodium citrate, Natural flavors, Citric acid, Concentrated lemon juice, Locust bean gum, Pectin, Carrageenan, Guar gum, Dextrose, Contains active yogurt cultures: lactobacillus acidophilus, Streptococcus thermophilus, And lactobacillus bulgaricus

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
079893093208
Category
Ice Cream & Frozen Yogurt
Label updated
2017-07-14

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 7 of 12,671 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 1 of 13,039 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 15 of 6,088 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 13,050 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 22 of 13,084 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 7 of 13,029 other records.

    leastmost

Questions

How many calories are in open nature greek frozen yogurt, blueberry?
1/2 cup (104 g): 180 calories; protein: 7 g, carbohydrates: 26 g, fat: 4.5 g.
How much protein is in open nature greek frozen yogurt, blueberry?
6.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in open nature greek frozen yogurt, blueberry?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein6.7 g
Total lipid (fat)4.3 g
Carbohydrate, by difference25 g
Fiber, total dietary0 g
Total Sugars24 g
Calcium, Ca192 mg
Iron, Fe0 mg
Sodium, Na96 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU192 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1888635, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.