Open nature dark chocolate hazelnut granola, Dark chocolate hazelnut

USDA name: Dark chocolate hazelnut granola, Dark chocolate hazelnut

Brandedby Glencourt Inc.

270 calories in 2/3 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 71.7 g, fat: 15 g.

Serving
1
= 60 g
270KCAL

Open nature dark chocolate hazelnut granola, Dark chocolate hazelnut, 2/3 cup (60 g)

270 calories

Protein
5 g
Carbs
43 g
Fat
9 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.2 mg3%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 170 mg
  • Sodium3% 70.2 mg
  • Calcium2% 19.8 mg

Ingredients

Whole rolled oats, Cane sugar, Rice flour, Whole oat flour, Expeller pressed canola oil, Chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Hazelnuts, Honey, Salt, Natural flavor, Barley malt syrup.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
079893111179
Category
Cereal
Label updated
2023-01-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 31 of 7,868 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 55 of 7,842 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 85 of 7,766 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 25 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 7 of 7,847 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 205 of 7,741 other records.

    leastmost

Questions

How many calories are in open nature dark chocolate hazelnut granola, dark chocolate hazelnut?
2/3 cup (60 g): 270 calories; protein: 5 g, carbohydrates: 43 g, fat: 9 g.
How much protein is in open nature dark chocolate hazelnut granola, dark chocolate hazelnut?
8.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in open nature dark chocolate hazelnut granola, dark chocolate hazelnut?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein8.3 g
Total lipid (fat)15 g
Carbohydrate, by difference71.7 g
Fiber, total dietary6.7 g
Total Sugars25 g
Sugars, added25 g
Calcium, Ca33 mg
Iron, Fe3 mg
Potassium, K283 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505491, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.