Granola lab activation energy coffee, Dark chocolate & hazelnuts

USDA name: Activation energy coffee, Dark chocolate & hazelnuts

Brandedby Nu.Millennia/Inc.

144 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Serving
1
= 30 g
144KCAL

Granola lab activation energy coffee, Dark chocolate & hazelnuts, 0.25 cup (30 g)

144 calories

Protein
4 g
Carbs
15 g
Fat
8 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Cholesterol 0 mg0%
Sodium 30.9 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.4 mg8%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 129 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30.9 mg

Ingredients

Activation energy ingredients: organic rolled oats, Hazelnuts, Local honey, Peanut oil, Almonds, Organic pumpkin seeds, Brown sugar, Coffee beans, Organic dark chocolate (organic cocoa beans, Organic sugar, Organic cocoa butter, Organic vanilla), Organic coconut flakes, Organic vanilla extract, Cinnamon, Salt.

Brand
Granola lab
Made by
Nu.Millennia/Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
741360549500
Category
Cereal
Label updated
2018-03-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 10 of 7,842 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 3 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 40 of 7,847 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 154 of 7,851 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 2 of 6,016 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 11 of 7,851 other records.

    leastmost

Questions

How many calories are in granola lab activation energy coffee, dark chocolate & hazelnuts?
0.25 cup (30 g): 144 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in granola lab activation energy coffee, dark chocolate & hazelnuts?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in granola lab activation energy coffee, dark chocolate & hazelnuts?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy480 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Calcium, Ca67 mg
Iron, Fe4.8 mg
Potassium, K430 mg
Sodium, Na103 mg
Vitamin C, total ascorbic acid2 mg
Thiamin0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437532, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.